Posture 1yr+ Flashcards

(82 cards)

1
Q

define postural control

A

controlling the body’s position in space

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2
Q

goal of postural control system

A

stable vertical posture of head/trunk against gravity to provide a base for dynamic activities

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3
Q

COM at birth

A

xiphoid process

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4
Q

COM in adults

A

iliac crest, S2-S3

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5
Q

a correction strategy is required when…

A

COM approaches BOS

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6
Q

static postural control

A

maintaining COM within BOS

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7
Q

dynamic postural control

A

governs movement of COM in/out of BOS

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8
Q

righting rxn

A

orient self to environment

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9
Q

equilibrium rxn

A

maintain balance when COM disturbed

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10
Q

protective rxn

A

restore balance if equilibrium cannot

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11
Q

components of postural control

A
  1. sensory organization
  2. eye-head stabilization
  3. MSK system
  4. postural sway strategies
  5. predictive central set
  6. environmental adaptation
  7. motor coordination
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12
Q

sensory organization: visual system 0-3yrs

A

dominates postural responses

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13
Q

sensory organization: visual system 4-6yrs

A

source of primary info

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14
Q

sensory organization: somatosensory system 7-10yrs

A

adult-like ability to use somatosensory info for balance

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15
Q

sensory organization: vestibular system 7-10yr

A

adult-like ability to use vestibular info for balance

continues developing to age 16

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16
Q

eye-head stabilization

A

using eyes and labyrinths to provide sensory input about movement of surroundings & head

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17
Q

MSK system contributes to postural control by…

A

body size/proportions
viscoelasticity
muscle tone

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18
Q

postural sway strategies: ankle

A
small perturbations (thing that disrupts balance)
foot fully supported
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19
Q

postural sway strategies: hip

A

large perturbations

foot not fully supported

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20
Q

postural sway strategies: step

A

perturbation is too large to recover without a protective step

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21
Q

postural sway strategies: age 4-6

A

varying strategies used

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22
Q

postural sway strategies: age 7-10

A

consistent ankle strategy used

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23
Q

predictive central set

A

postural readiness

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24
Q

predictive central set: feed forward mechanism

A

anticipatory postural adjustment to prepare for movement and/or assist in movement (by adding force or velocity)

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25
environmental adaptations
changes in posture in response to perceived needs (e.g. walking on something slippery, walking on sand)
26
motor coordination
The ability to coordinate muscle activation in a sequence that preserves posture.
27
motor coordination: strategies used
muscle synergies postural rxns sway strategies
28
prerequisites to motor coordination
adequate strength and muscle tone
29
Periods of rapid increases in bone mineral density
1-4yrs Puberty 90-95% of peak bone mass before age 20
30
childhood bone growth is primarily...
LE
31
adolescent bone growth is primarily...
trunk
32
adolescent bone growth occurs at age
girls: 12-13yr boys: 15-17yr
33
factors affecting bone growth
``` genetics nutrition hormones physical activity general health status ```
34
normal femoral inclination angle
130deg
35
femoral inclination angle - coxa valga
160deg
36
femoral inclination angle - coxa vara
105deg
37
femoral inclination angle at birth
slight coxa valga
38
femoral inclination angle ____ (increase or decrease) from birth to adulthood
decrease
39
antetorsion ____ (increase or decrease) from birth to adulthood
decrease
40
anteversion ____ (increase or decrease) from birth to adulthood
decrease
41
normal bone growth: load is _____ to growth plate or _____ to direction of growth.
perpendicular to growth plate | parallel to direction of growth
42
effects of too much/too little load on bone growth
too much load = may interfere with bone growth (Blount's) | too little load = may not stimulate appropriate bone growth (Hemiplegia)
43
effects of unequal load on bone growth
change direction of bone growth | ex) limb length discrepancy
44
effects of torsional load on bone growth
result in rotational changes | e.g. from W-sitting
45
effects of shearing load on bone growth
displace growth plate (Slipped capital femoral epiphysis)
46
Blount's disease: what is it?
progressive growth disorder deceleration of growth at medial knee results in tib vara
47
Blount's disease: risk factors
obesity genetics vit D deficiency boys > girls
48
Blount's disease: clinical presentation
bowing out limb length discrepancy abnorm gait in-toeing (frequent tripping)
49
Blount's disease: role of PT
bracing (HKAFO - Hip Knee Ankle Foot Orthosis) surgery if conservative tx not worked by 4yr. surgery = better alignment when done before age 4. surgery = lower re-occurance rate if done after age 4.5
50
Osgood-Schlatter's Disease: what is it?
Activity-related knee pain/edema at insertion of patellar tendon. minor separation of tibial tubercle from tensile force from patellar tendon.
51
Osgood-Schlatter's Disease: causes
repetitive strain trauma muscle tightness boys > girls
52
Osgood-Schlatter's Disease: role of PT
``` ice/rest modify activity flexibility (esp quads) neoprene bracing or taping immobilization if severe resolves by age 15 (tubercle fuses) ```
53
Legg-Calve-Perthes Disease: what is it?
Abnormal blood supply to femoral head Avascular necrosis 4-8 years old
54
Legg-Calve-Perthes Disease: causes
``` Nutrition delayed bone growth abnormal clotting or venous drainage decreased birth weight boys > girls ```
55
Legg-Calve-Perthes Disease: clinical presentation
Muscle weakness Decreased ROM - hip ABD & IR gait deviations (Trendelenburg) pain in groin, hip, knee
56
Legg-Calve-Perthes Disease: role of PT
Goal: decrease compression on joint, maintain ROM, prevent arthritis. Mobility, strength, gait.
57
Legg-Calve-Perthes Disease: conservative treatments
``` full hip ABD w/ bracing steroids ROM strength NWB if severe. ```
58
Legg-Calve-Perthes Disease: surgery treatments
Free Vascularized Fibular Grafting (FVFG) Proximal Femoral Varus Derotation Osteotomy (VDRO) NWB AROM lower leg
59
Slipped Capital Femoral Epiphysis (SCFE): what is it?
Femoral head displaced posteriorly/inferiorly (in relation to the femoral neck). Age 10-15. Boys > girls.
60
Slipped Capital Femoral Epiphysis (SCFE): causes
mechanical endocrine obesity
61
Slipped Capital Femoral Epiphysis (SCFE): clinical presentation
Acute or chronic pain: groin, medial thigh, knee. Antalgic Gait Decreased hip ROM: Flex, ABD, IR, ER noted with hip flexion
62
Slipped Capital Femoral Epiphysis (SCFE): role of PT
Refer to ortho Surgery to stabilize growth plate (NWB initially). PT: strength & gait (as WB allows). Return to normal activity: 3-6 months
63
Scoliosis: What is it (& Cobb angle)
Abnormal lateral curvature | Cobb >10 degrees
64
Infantile scoliosis
<3yr <1% of cases idiopathic resolves spontaneously
65
Juvenile scoliosis
3-9yr | High rate of progression/severe deformity if untreated
66
Adolescent scoliosis
80% of cases | Only 3-9% of these cases require interventions
67
Scoliosis: role of PT
Orthosis: 18-23 hours/day until skeletal maturity. Exercise Transfer & gait training Pain management Patient education: Bend, Lift, Twist; Backpack management
68
Muscle mass increase - gender differences
Boys 5x | Girls 3.5x
69
Strength improvements - prepubescent
improved force output NOT muscle mass neuro adaptations
70
Strength improvements - postpubescent
improved force output | improved muscle mass
71
Ex rx for kids: ___ reps & ____ resistance
high reps | mod resist
72
what causes muscle tightness?
Long bone growth exceeds rate muscle lengthens
73
Metabolic heat dissipated with exercise is _____ (more/less) in kids than adults?
more
74
T/F: Children acclimate slower to changes in temperature
true
75
T/F: Children have greater dependence on vasoconstriction
false, children depend more on vasoDILATION
76
T/F: Sweat rate is higher in kids
false, sweat rate is LOWER in kids than adults
77
Why is sweat rate lower in kids?
Children have increased density of sweat glands. | Adult gland produces 2.5x more sweat.
78
How does nervous system development impact motor skills?
ongoing myelination = conduction improves = reduced rxn time (time btwn presentation of stim & motor response)
79
How does the sensory system become more refined?
Increased abilities to: attend >1 trait of a stimulus attach meaning to sensory stimuli plan motor response
80
When does the vestibular system reach maturity?
10-14yr
81
When does the hearing system reach maturity?
13yr
82
When does the visual system reach it's best ability?
10yr