Practical: Muscle Actions Flashcards

1
Q

Gluteus Maxiums

A

Extends & laterally rotates the femur

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2
Q

Gluteus Medius & Minimus

A

Abducts the femur

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3
Q
Piriformis 
Superior Gemellus 
Obturator Internus
Inferior Gemellus
Obturator Externus
Quadratus Femoris
A

Laterally rotates the femur

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4
Q

Semitendinosus
Semimembranosus
Biceps Femoris (L.H & S.H)

A

Flexion of the leg @ the Knee joint

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5
Q

Tensor Fascia Lata

A

Helps stabilize knee

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6
Q

Iliacus
Psoas Major
Iliopsoas

A

Flexion of the femur @ the hip

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7
Q

Psoas Minor

A

Flexion/ pelvic bone

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8
Q

Sartorius

A

Abducts & laterally rotates the femur

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9
Q

Rectus Femoris
Vastus Medilais
Vastus Lateralis
Vastus Intermedius

A

Extends the leg @ the knee

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10
Q
Gracilis 
Pectinus
Adductor longus 
Adductor Brevis
Adductor Magnus
A

Adducts the femur

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11
Q

Tibialis Anterior

A

Inverts & dorsal flexes the foot

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12
Q

Extensor digitorum Longus

A

Extends digits 2-5

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13
Q

Fibularis Tertius

A

Everts & dorsal flexes the foot

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14
Q

Extensor Hallucis Longus

Extensor Hallucis Brevis

A

Extends digit 1

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15
Q

Extensor digitorum brevis

A

Extends digits 2-4

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16
Q

Fibularis Longus

Fibularis Brevis

A

Everts & plantar flexes the foot

17
Q

Gastrocnemius
Soleus
Plantaris

A

Inverts & plantar flexes the foot

18
Q

Popliteus

A

Stabilizes the knee

19
Q

Flexor digitorum Longus

Flexor digitorum brevis

A

Flexes digits 2-5

20
Q

Flexor Hallucis longus

Flexor Hallucis Brevis

A

Flexes digit 1

21
Q

Tibialis Posterior

A

Inverts & plantar flexes the foot

22
Q

Abductor Minimi digiti

A

Abducts digit 5

23
Q

Abductor hallucis

A

Abducts digit 1

24
Q

Lumbericals

A

Flexes the MP joints of digits 2-5

25
Q

Quadratus Plantae

A

Assists flexion of digit 2-5