Public Health Flashcards
(45 cards)
What are the 7 duties of a doctor?
1 - care of patient 1st concern
2 - keep knowledge and skills up to date
3 - polite and considerate
4 - respect confidentiality
5 - protect and promote health in patients and public
6 - respect patient dignity and individuality
7 - work within limits of competence
what is 1 unit of alcohol in g? and ml?
8g
10ml of pure alcohol
how do you calculate % of a drink?
= (%ABV x amount of liquid in ml)/1000
what are 4 psychosocial factors that can increased CHD risk?
type A personality
depression
stressful work life
lack of social support
what is a risk score chart for CHD?
QRISK2 score
what is a criteria chart for CVD risk factors?
Bradford Hill Criteria
what are 3 psychosocial effects of excess alcohol consumption?
interpersonal relationship problems - violence, rape, depression
criminality
problems with work/unemployment
what are 5 manifestations of alcohol withdrawal?
tremors activation syndrome - tremors, agitation, tachycardia, high BP seizure hallucinations delirium tremens
what are 3 manifestations of foetal alcohol syndrome?
growth retardation
CNS abnormalities (mental retardation, inclination, hyperactivity)
craniofocal abnormalities - increased birthmarks and hernias
what are 4 PHE promotions of alcoholism?
drinkware
THINK!
know your limits
minimum pricing
what can doctors do for alcoholics?
CAGE and AUDIT screening
FRAMES - intervention
referral to specialist
help set goals and agree on plans
what are the 4 questions in the CAGE screening for alcoholism?
have you ever felt you should cut down on your drinking?
have other people ever told you to cut down on your drinking?
have you ever felt bad/guilty about drinking?
have you ever done hair of the dog?
what are the 4 signs of alcohol abuse? (4 Rs)
role failure
relationship problems
run ins with the law
risk to bodily harm
what are the FRAMES motivational interviewing constituents?
Feedback Responsibility (self) advice Provide alternatives Empathy Self-efficacy
what is the drug therapy for alcoholism to stop delirium tremmens?
chlordiazepoxide
3 reasons why people smoke?
fear of weight gain on cessation
stress
socialisation
what are the 3 steps of giving up smoking?
ready - mentally prepare
steady - throw away triggers
stop
what therapies are available for stopping smoking?
nicotine replacement therapy
ASK, ADVISE, ASSIST
what are the 6 stages of change?
pre-contemplation contemplation preparation action maintenance relapse
what is ‘good stress’?
eustress
what is behavioural stress?
stress that effects behaviour - alcoholism, poor sleep, absenteeism
what is cognitive stress?
poor concentration and negative thoughts
what is physiological stress?
headaches and stuff
what is emotional stress?
mood swings, feeling tearful and irritable