Resilience & Adaptability Flashcards

Topic 10 (7 cards)

1
Q

📌 Common SJT Scenarios:

A

A senior being unprofessional or hostile towards you

Struggling emotionally with workload, stress, or mistreatment

Supporting a colleague facing illness, bereavement, or burnout

Adapting to a policy change or new system on the ward

Reacting constructively to criticism or personal challenges

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2
Q

How should you respond to persistent criticism from a senior that feels personal?

A

→ Stay calm, seek private discussion, then escalate if unresolved — but remain composed.

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3
Q

What’s the best approach if you’re struggling with new ward protocols?

A

→ Seek help early, express willingness to improve, avoid blaming others or delaying action.

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4
Q

How should you support a colleague who’s losing motivation due to personal struggles?

A

→ Engage, empathise, and help them find the right support — don’t ignore or offload the issue.

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5
Q

What’s the lowest-ranked option if you’re upset about unfair treatment?

A

→ Reacting with anger, sarcasm, or avoidance — these betray poor emotional control.

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6
Q

How can you show adaptability in a difficult work environment?

A

→ Remain open to change, flexible in role, and committed to solutions despite difficulty.

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7
Q
A
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