Sac b7 Flashcards
(5 cards)
Guidline 2
Enjoy a wide variety of foods from the following five food groups everyday and drink plenty of water.
Guidline 2 focus
Provides advice relating to the consumption of the five food groups and water
Guidline 3
Limit intake of foods containing saturated fat, added sugar, added salt and alcohol
Guidlines +
Has the ability to be accessed on the ‘Eat Well’ website, meaning that cost doesn’t act as a barrier to accessing this resource
Guidelines provide advice for individuals with different life span stages and people from different cultural backgrounds so more people can benefit from it
Can be in an accessible format, making them more accessible for those with low vision
Guidlines -
The five guidelines are written and may be hard for those with low literacy levels to understand and follow
Guidelines are only available in English -> difficult for those from non-english speaking backgrounds to follow
Guidelines are based on the requirements of the average person -> serving sizes are not appropriate for all people