Booklet one Flashcards

(33 cards)

1
Q

How was health
viewed in the past?

A

Health was often seen relating to the body (the physical dimension) and more specifically, the absence of disease. If a person was not sick or in pain, they were seen to be in a good state of health.

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1
Q

The Who 1946 Definition

A

Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.

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2
Q

Why was the Who 1946 definition significant

A

It was the first time health was considered as being more than physical health. It also acknowledged the absence of disease as only one aspect of health, emphasising that health is a positive concept and not only related to whether a person is sick or not.

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3
Q

Main limitation of 1946 definition

A

Although it moved beyond the physical characteristics of health, it was still limiting as it did not give everyone the chance to be considered healthy. Achieving ‘complete’ wellbeing in all dimensions is difficult to achieve and beyond the capacity for most people.

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4
Q

What did the WHO definition add in 1986?

A

Added, ‘To reach a state of complete physical, social, and emotional health and wellbeing, an individual or group must be able to identify and to realise aspirations, to satisfy needs, and change or cope to environment.’

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5
Q

What were three positive outcomes from the clarification in 1986?

A
  • Makes the concept of health more inclusive and achievable
  • The notion of complete wellbeing being clarified by stating that health is an individual concept
  • Acknowledged it will differ from person to person depending on many factors e.g. health outcomes, biological and socio cultural factors, and the environments in which people live in
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6
Q

Describe the concept of wellbeing?

A

It takes health outcomes into account but also considers other factors in a persons life e.g. happiness and life satisfaction. Wellbeing is sometimes described as however a person feels and information about it comes from self-reporting

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7
Q

VCAA definition of health and wellbeing

A

Health and Wellbeing is the state of a persons’ physical, social, emotional, spiritual and mental existence, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.

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8
Q

health and wellbeing can be split into two subjects

A

dynamic and subjective

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9
Q

Health and wellbeing is dynamic…

A

It is in a constant state of change. Changes can occur slowly or quickly.

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10
Q

Health and wellbeing is subjective…

A

It means different things to different people.

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11
Q

Health and wellbeing is dynamic examples ( three min)

A
  1. A person could
    experience optimal
    physical functioning and
    then contract an
    infectious disease making
    them feel sick
  2. A person experiencing
    grief after the loss of a
    loved one may learn
    strategies to help them
    deal with their feelings of
    loss, which can improve
    their health and wellbeing
  3. An individual may move
    away from home and lose
    contact with many of their
    friends , but could then
    make new friends
  4. A person may feel they
    have no sense of purpose
    in life and then get a new
    job that gives them
    direction and purpose
  5. A person may feel
    stressed and then go
    for a run, which may
    help to reduce their
    levels of stress.
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12
Q

disease definition

A

A disease is a physical or mental disturbance involving symptoms, dysfunction or tissue damage.

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13
Q

disease description

A
  • physical or mental in nature
  • can range from mild discomfort to severe pain.
  • Injuries also vary significantly in their severity.
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14
Q

illness is dynamic…

A

Illness is dynamic as it changes constantly
as a person experiences disease or injury

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15
Q

illness is dynamic examples

A
  1. These changes may be
    rapid and produce
    obvious changes such as
    breaking a bone
  2. These changes may be
    occur gradually and
    difficult to notice such as
    healing of broken bone.

Many diseases and injuries follow
a particular course and may get
worse initially, then over time
improve with treatment and rest
causing levels of illness to change

16
Q

illness is subjective…

A

Different people may experience diseases and injury in different
ways. Level of illness may be influenced by – age, past experience of
a disease or injury, pain threshold, social support

17
Q

illness is subjective examples

A
  1. Person with a high threshold of pain may
    experience a lower level of illness than
    person with low threshold of pain, even
    though their disease or injury is the
    same.
  2. Person low level of social support and
    few people to help them through their
    disease may experience a higher level of
    illness than a person with adequate
    social support
18
Q

The subjective nature of illness relates to how people…

A

experience disease and injuries, not how they ‘feel about diseases.’ For example, a person can have strong negative feelings about cancer, even if they have never experienced it, which doesn’t reflect the subjective nature of illness

19
Q

Emotional health and wellbeing definition

A

The ability to recognise, understand and effectively manage and express emotions as well as the ability to
display resilience.

20
Q

emotional health and wellbeing characteristics

A

Recognise and understand a range of emotions, High levels of resilience, Experience appropriate emotions in different situations

21
Q

Mental health and wellbeing

A

Relates to the state of a person’s mind or brain and relates to the ability to think and process information.

22
Q

Mental health and wellbeing aspects

A

Low levels of stress and anxiety, Use logic and reasoning to form opinions and make decisions, Positive self-esteem

23
Q

Spiritual health and wellbeing

A

Relates to ideals, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope peace, a guiding sense of meaning or value, and reflection on a person’s place in the world.

24
Spiritual health and wellbeing aspects
A sense of belonging and connection to the world, Develop personal values and beliefs and act according to them, Positive meaning and purpose in life
25
Examples of values
Education, acceptance, appearance
26
Examples of Beliefs
God exists, Animals have rights and It's wrong to steal
27
The relationship between dimensions of health and wellbeing on all dimensions, an example being a relationship breakdown
Physical H&WB - Can lead to a loss of appetite, which can influence energy levels. Social H&WB - One of the individuals may have to find a new group of friends. Mental H&WB - The individual may experience loss of confidence and doubt in their own worth. Emotional H&WB - The individual may experience emotions such as loss, loneliness and anger. Spiritual H&WB - The group they feel they belong to may change losing a sense of belonging.
28
Optimal health and wellbeing
highest level of health and wellbeing an individual can realistically attain at any particular time.
29
factors that influence optimal health and wellbeing
Everyone is born with a different genetic potential and is influenced by different environments.
30
The importance of health and wellbeing for individuals
Gain an education, Reduced healthcare costs and Increased leisure times
31
Benefits of optimal health and wellbeing and its importance as a resource nationally
Fewer people relying on social security, Higher average income, Reduced stressed and anxiety in the community
32
Benefits of optimal health and wellbeing and its importance as a resources globally
Promotes sustainability, Reduces risk of disease transmission between countries and assists in promoting peace and stability