Section 3 - Basic And Applied Sciences And Nutritional Concepts Flashcards

(39 cards)

1
Q

Define mitochondrion

A

A cellular structure that uses nutrients to create for the cell

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2
Q

Define organelle

A

A cellular structure that performs specific functions within a cell

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3
Q

Define neuron

A

A specialized sell that is the functional unit of the nervous system

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4
Q

Define nucleus

A

A cellular structure that contains the majority of the cell’s genetic material

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5
Q

Define neurocircuitry

A

The interconnection of neurons in the brain and spinal cord

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6
Q

Define muscle spindle

A

A sensory receptor sensitive to changes in muscular length and the rate of that change

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7
Q

Define Golgi tendon organ

A

A sensory receptor sensitive to changes in muscular tension and the rate of that change

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8
Q

Define neuroplasticity

A

The concept that the brain will continually change or grow, reforming neural pathways

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9
Q

Define joint

A

The site where two bones meet and movement occurs due to muscle contraction

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10
Q

Define osteoclasts

A

Special cells that break down and remove old bone tissue

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11
Q

Define osteoblasts

A

Special cells that form and lay down new bone tissue

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12
Q

Define levers

A

Rigid rods (usually a long bone) where muscles attach

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13
Q

Describe lumbar spine

A

Composed of the largest segments in the spinal column

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14
Q

Describe thoracic spine

A

Composed of 12 vertebrae located in the upper and middle back

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15
Q

Describe cervical spine

A

Forms a flexible framework and provides support and motion for the head

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16
Q

Describe coccyx

A

Composed of 3-5 small, fused bones

17
Q

Describe sacrum

A

Composed of five vertebrae that fuse together as the body develops

18
Q

What’s osteokinematics

A

Bone movement

19
Q

What’re the most common joints in the human body

A

Synovial joints

20
Q

What’re the most common joints in the human body

A

Synovial joints

21
Q

Which joint allows movement predominantly in one direction (uniaxial)

22
Q

Which joint type allows movement in all three directions

A

Ball-and-socket joint

23
Q

Which joint type is found only in the metacarpal joint in the thumb

24
Q

Which joint type has the simplest movement of all joints

A

Gliding joint

25
Before carbohydrates fat or protein can enter the citric acid cycle (CAC) they need to be converted to what common molecule? 
Acetal CoA
26
How should the amortization phase of the stretch-shortening cycle be described?
The transition from eccentric loading to concentric unloading
27
What is the acceptable macronutrient distribution range (AMDR) for carbs in the diet? (percentage of total calories)
45 to 65% of total calories
28
What surrounds the skeleton muscles and connects them to the other surrounding muscles?
Fascia
29
What structure in the heart transfers the electrical signal from the sinoatrial SA node to the atrioventriclar (AV) node?
Internodal pathway
30
The biceps brachii being active during elbow extension is an example of a biceps brachii functioning as what?
An antagonist
31
What is the bone type of the clavicle, radius, and ulna?
Long
32
Short term contractions are a characteristic of which type of muscle fiber, one or two?
Type two
33
Being slow to fatigue is a characteristic of which type of muscle fiber, one or two?
Type one fiber
34
What is the purpose of intervertebral discs?
They act as shock absorbers
35
The adductors and contralateral quadratus lumborum are part of which subsystem
Lateral
36
Adductors, obliques and hip external rotators are included in which subsystem
The anterior oblique subsystem
37
What is the primary energy source for low intensity and long duration exercise?
Fat
38
What anatomical heart structure is referred to, as “the pacemaker of the heart”
Sinoatrial node
39
In the context of heart structures, the right bundle branch sends impulses from ____ node to the ___ ventricle
From the atrioventricular node to the right ventricle