Section 4 : Psychopathology - The Cognitive Approach to Depression Flashcards

1
Q

What does the cognitive approach assume

A
  • That behaviours are controlled by thoughts and beliefs
  • So irrational thoughts and beliefs cause abnormal behaviours
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2
Q

What models explain how fatty cognitions can lead to depression

A
  • Ellis’s ABC model
  • Beck’s Negative triad
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3
Q

Who and when proposed Ellis’s ABC model

A

Who - Ellis
When - 1962

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4
Q

What does the ABC model claim

A

The ABC model claims that disorders begin with an activating event (e.g. a failed exam) leading to a belief about why this happened

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5
Q

What is said about the belief stage in the ABC model

A

The belief may be rational (e.g. ‘I didn’t prepare enough for an exam’) or irrational (e.g. ‘I’m too stupid to pass exams’)

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6
Q

What does the belief lead to

A

The belief leads to a consequence

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7
Q

What do rational beliefs produce

A

An adaptive (appropriate) consequence (e.g. more revision after failed exam).

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8
Q

What do irrational beliefs produce

A

Irrational beliefs produce maladaptive (bad and inappropriate) consequences (e.g. getting depressed after failed exam)

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9
Q

What was Beck’s 1963 triad

A

Beck’s 1963 triad identified a ‘negative triad’ of automatic thoughts linked to depression -
Negative views about:
- Themselves (e.g. that they can’t succeed at anything)
- The world (e.g. that they must be successful to be a good person)
- The future (e.g. that nothing will change)

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10
Q

What are the strengths of the cognitive explanation of depression

A
  • cognitive model offers a useful approach to depression because it considers the role of thought and beliefs - greatly involved in problems like depression
  • cognitive therapies have often successfully treated depression
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11
Q

What studies strengthen the cognitive explanation for depression

A
  • Hollon and Kendall 1980
  • Harrell and Ryon 1983
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12
Q

What was Hollon and Kendall

A

Hollon and Kendall developed the ATQ (automatic thought questionnaire) to measure negative thinking

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13
Q

What was Harrell and Ryon

A
  • they used the ATQ to compare negative thinking in 114 depressed and non depressed participants. The depressed participants scored significantly higher than other groups, supporting a correlation between negative thinking and depression
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14
Q

What are the weaknesses of the cognitive explanation of depression

A
  • Faulty cognition may simply be the consequences of depression rather than its cause
  • e.g. depression may be caused by imbalance in the brain, cause people to think negatively
  • The person could begin to feel like he or she is to blame for their problems
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15
Q

What is CBT

A
  • Cognitive Behavioural Therapy
  • aims to identify and change the patient’s faulty cognitions
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16
Q

What is the idea of CBT

A

The idea is that patients learn how to notice negative thoughts when they have them, and test how accurate they are

17
Q

What generally happens in CBT

A
  • Therapist and client identify the clients faulty cognitions
  • Therapist tries to help the client see that these cognitions aren’t true
  • they set goals to think in more positive or adaptability ways
  • treatment mainly focuses on the present situation, may occasionally look back on past experience
  • therapists sometimes encourage their clients to keep a diary
18
Q

What are the advantages of CBT

A
  • Empowers patients, puts them in charge of their own treatment - teaches self help strategies
  • Means fewer ethical issues than with other therapies like drug therapy
  • DeRubeis et al 2005
  • Hollon et al 2005
    -Brandsma et al 1978
19
Q

What was DeRubeis et al 2005

A
  • Compared CBT and drug therapy as depression treatments on a placebo controlled trial.
  • both treatments were more effective than the placebo after 8 weeks
  • generally the two therapies were similarly effective
  • CBT may have been less effective than drug therapy in cases where the therapist lacked experience
20
Q

What was Hollon et al 2005

A
  • Compared participants from DeRubeis after they were withdrawn from treatment (CBT and treatment) with participants who continued drug treatment
  • participants withdrawn from CBT were significantly less likely to have relapsed than patients who continued drug treatment
21
Q

What was Brandsma et al 1978

A
  • found that CBT is particularly effective for people who put a lot of pressure on themselves and feel guilty about being inadequate
22
Q

What are the disadvantages of CBT

A
  • Cognitive therapies may take a long time and be costly
  • May be more effective when combined with other approaches e.g. drug therapy
  • DeRubeis found CBT effective if the therapist is experienced
  • Patients with less experienced therapists may be better of with drug therapy
  • The person could begin to feel like he or she is to blame for their problems