Seminar 5 Flashcards

1
Q

Fear

A

Fear is momentary reaction to a perceived threat

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2
Q

Anxiety

A

fear-like state induced by a perceived threat, either actual or potential, present or anticipated

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3
Q

Function of anxiety

Yerkes-Dodson law

A

performance improves up to a threshold, and then falls off

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4
Q

Two aspects of anxiety

A

State anxiety is the immediate response to an event

Trait anxiety is the extent to which a person responds anxiously to events

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5
Q

The State-Trait Anxiety Inventory (STAI)

A

A questionnaire for measuring anxiety in events (state) and as a personal characteristic (trait)

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6
Q

Pathological anxiety

A

Pathological anxiety causes avoidance behaviour, incessant worry and difficulties in concentration and memory

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7
Q

Biological Risk Factors

A
Genetics
Brain biochemistry
Overactive “fight or flight” response (typically due to prolonged stress)
Medical conditions
Substance use and withdrawal
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8
Q

Psychological risk factors

A
Poor coping skills
Rigidity/inflexible problem solving
Avoidance 
Impulsivity
Extreme self-expectation
Emotional instability
Inability to focus on problems
Cognitive distortions
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9
Q

Anxiety Disorders

A

Treatable but cannot be completely eliminated

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10
Q

DSM-V Anxiety disorders

A
Separation Anxiety Disorder
Selective Mutism
Specific Phobia
Social Anxiety Disorder (Social Phobia)
Panic Disorder
Panic Attack (Specifier)
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11
Q

Anxiety disorders left out from DSM-V

A

Obsessive compulsive disorder
Now under Obsessive-Compulsive and Related Disorders

Post traumatic stress disorder
Trauma- and Stressor-Related Disorders

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12
Q

Separation anxiety disorder

A

Anxiety when separated from attachment figure

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13
Q

Selective mutism

A

Failure to speak in certain social situations

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14
Q

Specific phobia

A

Fear or anxiety about, or avoiding particular objects or situations

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15
Q

Blood-injection-injury phobia

A

Sight of blood or a needle induces fear and disgust

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16
Q

Causes of phobias

A

Fear of objects and situations may have an evolutionary origin (snakes, heights, disgusting things)
However, phobias seem to be learned, and so a behavioural approach is usually used for treatment
The most effective method is exposure therapy

17
Q

Exposure therapy

A

The aim is to habituate the patient to the feared stimuli

18
Q

Social anxiety disorder

A

Anxiety that causes avoidance of social interactions.

19
Q

The ultimate fear

A

People are afraid of dying
They are also afraid of speaking in front of strangers
And what they’re really afraid is of dying while speaking in front of strangers

20
Q

Panic attack

A

An intense anxiety attack which starts suddenly and peaks in approximately 10 minutes, and then gradually subsides

21
Q

Cognitive behavioural model

A
internal/external triggers
perceived threat
anxiety
misinterpretation
physical/cognitive symptoms
22
Q

Substance/medication induced anxiety disorder

A

Anxiety due to

substance intoxication

23
Q

Treatment of OCD

A

Cognitive behavioural therapy

24
Q

Treatment of PTSD

A

Trauma-focused cognitive behavioural therapy