Somatotypes Flashcards
(7 cards)
1
Q
Give the 3 types of somatotypes?
A
Ectomorph
Endomorph
Mesomorph
2
Q
Give 3 key characteristics of an Ectomorph?
A
Long thin frame
Narrow Shoulders
Narrow Hips
3
Q
Give 3 key characteristics of a Mesomorph?
A
Wide Shoulders
Narrow Hips
Low Levels of fat
4
Q
Give 3 key characteristics of an Endomorph?
A
Wide Hips
Narrow Shoulders
‘Pear Shaped’
5
Q
Where would an ectomorph body type be seen and why?
A
Marathon runners or High Jump due to low weight
6
Q
Where would an endomorph body type be seen and why?
A
Rugby Prop or Shot Put
Use their bulk to add momentum and resist or overpower opponents
7
Q
Where would a Mesomorph body type be seen and why?
A
Sprinter or Boxer
Use speed, strength to generate power
