Specialties Flashcards by Super Heroes

Green Chile Chicken Enchiladas

1420 cal – Corn tortillas filled with chicken, cheese, chile, and onion. Covered with salsa verde and sour cream. Served with rice and beans.

How well did you know this?

Not at all

Perfectly

Korean Fried Chicken

1810 cal – Crispy chicken tossed with spicy Korean BBQ sauce, avocado, kimchi, mushrooms, cilantro, sesame seeds. Served over steamed rice.

How well did you know this?

Not at all

Perfectly

Chicken Parmesan “Pizza Style”

1940 cal – Breaded chicken breast covered in marinara and melted cheese. Served on angel hair pasta with Alfredo cream sauce.

How well did you know this?

Not at all

Perfectly

Chicken “Littles”

1990 cal – Breaded chicken tenders served with mashed potatoes and fresh buttered corn.

How well did you know this?

Not at all

Perfectly

Crispy Pineapple Chicken and Shrimp

1630 cal – Crispy chicken and shrimp with snow peas, mushrooms, onions, garlic, peppers, and cilantro in a sweet & spicy sauce. Served with white rice.

How well did you know this?

Not at all

Perfectly

Chicken “Littles”

1990 cal – Breaded chicken tenders served with mashed potatoes and fresh buttered corn.

How well did you know this?

Not at all

Perfectly

Shepherd’s Pie

1400 cal – Ground beef, carrots, peas, zucchini, and onions in a rich mushroom gravy. Covered with a mashed potato-Parmesan cheese crust.

How well did you know this?

Not at all

Perfectly

Famous Factory Meatloaf

1930 cal – Served with mashed potatoes, mushroom gravy, grilled onions, and fresh buttered corn.

How well did you know this?

Not at all

Perfectly

Baja Chicken Tacos

1410 cal – Soft corn tortillas filled with spicy chicken, cheese, onion, chipotle, and cilantro. Served with rice and beans.

How well did you know this?

Not at all

Perfectly

Fish Tacos

Grilled Fish – 1280 cal
Crispy Battered Fish – 1570 cal
With avocado, chipotle sauce, marinated onions, and cilantro. Served with rice and beans.

How well did you know this?

Not at all

Perfectly

Grilled Steak Tacos

1580 cal – Soft corn tortillas filled with grilled steak, avocado cream, chipotle sauce, onions, and cilantro. Served with rice and beans.

How well did you know this?

Not at all

Perfectly

Chicken Madeira

1300 cal – Sautéed chicken breast with fresh asparagus and melted mozzarella. Covered with mushroom Madeira sauce. Served with mashed potatoes.

How well did you know this?

Not at all

Perfectly

Chicken Bellagio

2020 cal – Crispy chicken breast over basil pasta and Parmesan cream sauce. Topped with prosciutto and arugula salad.

How well did you know this?

Not at all

Perfectly

Crusted Chicken Romano

1800 cal – Chicken breast coated in a Romano-Parmesan crust. Served with pasta in a light tomato sauce.

How well did you know this?

Not at all

Perfectly

Orange Chicken

1750 cal – Crispy deep-fried chicken tossed in a spicy orange sauce. Served with white rice and vegetables.

How well did you know this?

Not at all

Perfectly

Truffle-Honey Chicken

1700 cal – Fried chicken breast with truffle-honey, asparagus, and mashed potatoes.

How well did you know this?

Not at all

Perfectly

Parmesan-Herb Crusted Chicken

1370 cal – Sautéed chicken breasts coated with Parmesan-garlic breadcrumbs and herbs. Served with mashed potatoes and green beans.

How well did you know this?

Not at all

Perfectly

Crispy Chicken Costoletta

1800 cal – Breaded chicken breast sautéed to a crisp golden brown. Served with lemon sauce, mashed potatoes, and fresh asparagus.

How well did you know this?

Not at all

Perfectly

Chicken Piccata

1420 cal – Sautéed chicken breast with lemon sauce, mushrooms, and capers. Served with angel hair pasta.

How well did you know this?

Not at all

Perfectly

Bang-Bang Chicken and Shrimp

1370 cal – Spicy chicken and shrimp in a curry, peanut, chile, and coconut sauce. Served with vegetables and steamed white rice.

How well did you know this?

Not at all

Perfectly

Tomato Basil Pasta

1720 cal – Grilled chicken, fresh mozzarella, garlic, and penne pasta. Light and fresh.

How well did you know this?

Not at all

Perfectly

Fettuccini Alfredo (Pasta)

1930 cal – Rich Parmesan cream sauce.

How well did you know this?

Not at all

Perfectly

Tomato Basil Pasta (Pasta)

1720 cal – Grilled chicken, fresh mozzarella, garlic, and penne pasta. Light and fresh.

How well did you know this?

Not at all

Perfectly

Pasta Carbonara (Pasta)

Study These Flashcards

2030 cal – Spaghetti with smoked bacon, green peas, and a garlic-Parmesan cream sauce.

Four Cheese Pasta (Pasta)

1280 cal – Penne pasta with mozzarella, ricotta, Romano, and Parmesan cheese in marinara and fresh basil.

Spicy Rigatoni Vodka (Pasta)

1570 cal – Rigatoni with Italian cherry tomatoes, Parmesan, fresh basil, and pancetta in spicy vodka sauce.

Spaghetti and Meatballs (Pasta)

1920 cal – Spaghetti with homemade meatballs, beef, Italian sausage, and Parmesan in tomato sauce.

Evelyn’s Favorite Pasta (Pasta)

1270 cal – Broccoli, zucchini, asparagus, peppers, tomato, onion, garlic, and herbs tossed with Parmesan.

Pasta da Vinci (Pasta)

1540 cal – Sautéed chicken, mushrooms, and onions in a Madeira wine sauce. Served with penne pasta.

Louisiana Chicken Pasta

2270 cal – Parmesan-crusted chicken over pasta with mushrooms, peppers, and onions in a spicy New Orleans sauce.

Farfalle with Chicken and Roasted Garlic (Pasta)

1810 cal – Bow-tie pasta with chicken, mushrooms, pancetta, tomato, peas, and caramelized onions in a garlic-Parmesan cream sauce.

Spicy Chicken Chipotle Pasta (Pasta)

1770 cal – Penne pasta with chicken, asparagus, red and yellow peppers, garlic, and onion in a chipotle-Parmesan cream sauce.

Italian Sausage and Fresh Mushroom Rigatoni (Pasta)

2100 cal – Rigatoni pasta with sausage, pancetta, mushrooms, tomato cream, and ricotta cheese.

Cajun Jambalaya Pasta (Pasta)

1270 cal – Shrimp and chicken sautéed with tomato, onions, and peppers in a spicy Cajun sauce. Served over linguini.

Fish & Chips (Fish & Seafood)

1860 cal – Hand battered and fried crisp. Served with coleslaw, French fries, and tartar sauce.

Shrimp and Chicken Gumbo (Fish & Seafood)

1440 cal – Shrimp, chicken, andouille sausage, tomatoes, peppers, onions, and garlic simmered in spicy Cajun-style broth with cream. Topped with steamed white rice.

Shrimp Scampi (Fish & Seafood)

1260 cal – Paris bistro-style sautéed shrimp with garlic, white wine, basil, and tomato. Served with angel hair pasta.

Shrimp and Chicken Gumbo (Fish & Seafood)

1440 cal – Shrimp, chicken, andouille sausage, tomatoes, peppers, onions, and garlic simmered in spicy Cajun-style broth with cream. Topped with steamed white rice.

Jamaican Black Pepper Shrimp (Fish & Seafood)

1290 cal – Spicy shrimp served with rice, black beans, plantains, and marinated pineapple.

Fresh Grilled Salmon (Fish & Seafood)

1270 cal – Served with mashed potatoes and broccoli.

Cajun Salmon (Fish & Seafood)

1570 cal – Blackened with Creole sauce, served with mashed potatoes and buttered corn.

Herb Crusted Filet of Salmon (Fish & Seafood)

1350 cal – Fresh salmon with lemon sauce, served with asparagus and mashed potatoes.

Miso Salmon (Fish & Seafood)

1340 cal – Miso-marinated salmon served with snow peas, white rice, and miso sauce.

Carne Asada Steak (Steaks)

1290 cal – Steak medallions topped with sautéed peppers, onions, and cilantro. Served with creamy ranchero sauce, fresh corn, and white rice.

Steak Frites (Steaks)

1490 cal – Charbroiled rib-eye steak with red wine sauce, grilled onions, garlic-herb butter, and Parmesan French fries.

Steak Diane (Steaks)

1150 cal – Medallions of steak with black peppercorns and a rich mushroom wine sauce. Served with mashed potatoes and grilled onions.

Spicy Ginger Beef Tenderloin (Steaks)

1220 cal – Filet mignon sautéed with shiitake mushrooms, snap peas, peppers, and onion in a spicy sesame-ginger sauce. Served with white rice.

Grilled Rib-Eye Steak (Steaks)

1250 cal – Served with mashed potatoes and green beans.

Spicy Ginger Beef Tenderloin (Steaks)

1220 cal – Filet mignon sautéed with shiitake mushrooms, snap peas, peppers, and onion in a spicy sesame-ginger sauce. Served with white rice.

Filet Mignon (Steaks)

840 cal – Most tender steak. Served with mashed potatoes and green beans.

French Fries (Side Dishes)

Sweet Potato Fries (Side Dishes)

Mashed Potatoes (Side Dishes)

Macaroni & Cheese (Side Dishes)

Green Beans (Side Dishes)

Fresh Corn (Side Dishes)

Sautéed Spinach (Side Dishes)

Broccoli (Side Dishes)

Grilled Asparagus (Side Dishes)

Specialties Flashcards

(59 cards)