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kin > Sports Injuries > Flashcards

Sports Injuries Flashcards

1
Q

Tendons

Ligaments

A

Tendons- attach muscle to bone

Lig- attach bone to bone

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2
Q

Signs of an injury

A 
SHARP
Swelling
Heat
Altered function 
Red
Painful
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3
Q

Treatment of injury

A 
PIER 
pressure
Ice
Elevation 
Rest
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4
Q

Shoulder joint injuries

A

Bicep tendonitis
Separations
Dislocations
Rotator cuff tears

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5
Q

Knee joint injuries

A

Ligament tears
Osgood-schlatter syndrome
Ptellofemoral syndrome

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6
Q

Ankle joint injuries

A

Inversion sprains
Eversion sprains
Potts fracture

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