The healthy body Flashcards

1
Q

What is homeostasis?

A
  1. The regulation of the body’s internal environment to an approximately constant rate.
  2. Homeostasis is a dynamic equilibrium process
  3. Physiological variables can change a lot of 24 hours but system in overall balance
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2
Q

Give examples of homeostasis in the body.

A

Osmolarity, nutrients, water, sodium, calcium, oxygen and hormones.

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3
Q

What is the range for body temperature and pH?

A

35.5-37.7 degrees celsius.

pH- 7.4

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4
Q

What is the ideal blood pressure?

A

120/70-80 - male

110/65-70- female

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5
Q

What is the ideal range for heartrate?

A

80bpm- female

70bpm- male

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6
Q

What does the physiology mean, in relation to homeostasis?

A

Used if the body is health, and homeostasis is maintained

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7
Q

What does the word pathophysiology mean, in relation to homeostasis?

A

Used if the body is not healthy, and homeostasis is not maintained

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8
Q

What is a disruptor?

A

Stimuli that cause a change in balance.

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9
Q

What is detection?

A

Alerting the body that a change has occurred.

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10
Q

What are effectors?

A

Carry out a response to return the body to the original state and restore the balance.

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11
Q

What is a stimulus response sequence/reflex?

A

The pathway of stimuli, detectors and effectors restoring the balance of the body.

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12
Q

What is the fluid around/between cells called?

A

Interstitial fluid.

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13
Q

What does health mean?

A

That all parts of the body are functioning properly.

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14
Q

What is the biomedical model of health?

A
  1. The idea that the body is like a machine - interconnected but can all be treated separately.
  2. Illness if a malfunction of the parts of the body which is measurable- use objective assessments to identify illness
  3. It has an emphasis on scientific methods and knowledge
  4. But not always objective measurement which matches up to the patient’s experience
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15
Q

What other factors can affect general health?

A

Eating/drinking habits, genetics and gender.

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16
Q

What is the biopsychosocial model of health?

A
  1. The idea that the state of mind can affect susceptibility to illness and disease.
    illnesses have underlying biological causes
  2. Different people react differently
  3. State of mind (e.g. stress) can affect your susceptibility to illness and disease
  4. Cultural and social reasons as well
17
Q

What is the common-sense model of illness?

A

The psychological equivalent of homeostasis.

18
Q

What is the idea of the illness iceberg?

A

That only a small number of symptoms can actually be seen by doctors.

19
Q

What is the medic students disease?

A

The idea that medics can catch negative behaviour from other medics - an anxious mood environment.

20
Q

What is symptom identity?

A

Beliefs concerning the illness label/diagnosis and associated symptoms of the illness.

21
Q

why do we need optimum pH and temp

A

for biochemical reactions to take place

22
Q

Why does homeostasis matter

A

idea of mass conservation means total amount of substance X= (intake + production)-(excretion-metabolism)

23
Q

positive feedback

A
  1. cascade

2. increasing effect of disturbing stimulus- blood clotting

24
Q

negative feedback

A

system shuts off once endpoint reached

25
Q

what is body fluid

A
  1. Watery solution of dissolved substances (oxygen) present in the body
  2. Fluid in the blood and surrounding cells is extracellular fluid
  3. Fluid that lies around and between cells is known as the interstitial fluid,
  4. Fluid inside the cells is intracellular fluid
26
Q

ECF =

A

plasma (fluid portion of blood) + ISF

27
Q

how does the biomedical model of health match out experiences?

A

it doesn’t, health relates to behaviours

28
Q

What does the World Health Organisation define health as?

A

state of physical, mental and social wellbeing, not merely the absence of disease

29
Q

Self Regulatory model

A
  1. examines relationship between individuals cognitive representation of their illness and subsequent coping behaviour
  2. (psychological version of homeostasis)
30
Q

factors affecting symptom perception

A
  1. demographics,
  2. personality traits,
  3. environment,
  4. mood,
  5. social factors eg men more susceptible to heart disease
  6. education
31
Q

What are illness cognitions

A

a person’s own common self beliefs and thoughts about their health and illness

32
Q

When we experience a sign/symptom what are the 5 domains we think about it in?

A
  1. identity- symptoms
  2. cause- being sneezed on, hereditary factors, stress
  3. timeline (acute- limited duration, cyclic- episodes come and go, chronic-long term)
  4. consequences- effect of illness
  5. curability and controllability- beliefs concerning the extent to which the illness can be controlled or cured through the treatment measures and behaviours.
33
Q

What is the formula for mass conservation

A

total amount of substance X= (intake + production) – (excretion – metabolism)

34
Q

What are the parts of negative feedback

A
  1. Balance
  2. Disruptor (stimulus)
  3. Detection
  4. Response (effector)
  5. Balance
35
Q

Give an example of a social explanation to health

A
  1. food and environment- social
  2. 100 years ago infectious diseases caused majority of death but now lack of exercise, unhealthy food, alcohol increased other disease
36
Q

Give an example of a cultural explanation to health

A
  1. Homosexuality
37
Q

Describe the self regulatory model

A
  1. All think about health differently (influenced by socio-cultural context and individual difference factors)
  2. Emotional response to illness
  3. Coping response- going to bed, see doctor (decision depends on ask opinions, wait and see, critical incident, expectation to action)
  4. Appraisal- looking at what you’ve done and has it made you feel better.
38
Q

Give examples of how developing effective treatments requires an understanding of human behaviour and how people experience health and illness

A
  1. Antibiotic resistance- over prescribing,

2. Adherence- dose, side effects, formulation, colour, illness cognitions