theory of planned behaviour

Question 1

what is it

Answer 1

A framework that shows how attitudes, social pressure, and confidence affect what people intend to do and their actions.

Question 2

Attitude Toward the Behaviour?

Answer 2

Refers to the individual’s positive or negative evaluation of performing the behaviour

Question 3

Subjective Norms?

Answer 3

Reflects the perceived social pressure to perform or not perform the behaviour.

Question 4

Perceived Behavioural Control?

Answer 4

Represents the perceived ease or difficulty of performing the behaviour

Question 5

Behavioural Intention?

Answer 5

Refers to the motivational factors that influence a behaviour; it indicates how much effort someone is willing to exert to perform the behaviou

Question 6

how to apply in health

Answer 6

Designing interventions to encourage healthy behaviours like exercising, quitting smoking, or adopting a nutritious diet.

Question 7

whys it useful?

Answer 7

is useful because it not only explains why people behave in certain ways but also provides a roadmap for encouraging positive changes.