WEEK 13

Question 1

A client is confused as to why their father with Alzheimer’s disease is recommended to start exercising. Explain why it is important that this person exercises in a way the client will understand

Answer 1

Exercise helps your father by improving brain health, mood, balance, and overall well-being, while slowing Alzheimer’s progression. Simple activities like walking can be very beneficial.

Question 2

You are considering setting up exercise programs specifically tailored to people with Alzheimer’s disease. What practical things do you need to consider from a psychological and psychosocial perspective?

Answer 2

When designing exercise programs for people with Alzheimer’s, focus on simplicity, routine, enjoyment, and safety. Include social interaction, emotional support, and family involvement to enhance well-being and participation.

Question 3

Know what Alzheimer’s disease is

Answer 3

Alzheimer’s disease is a brain disorder that causes memory loss, thinking problems, and behaviour changes, worsening over time.

Question 4

How Alzheimer’s disease impacts people’s lives

Answer 4

Alzheimer’s disease affects people’s lives by causing memory loss, confusion, and difficulty with daily tasks. It impacts relationships, independence,

Question 5

How Alzheimer’s disease impacts the brain

Answer 5

Alzheimer’s disease harms the brain by damaging and killing brain cells, causing memory and thinking problems.

Question 6

You are designing an exercise program for a client with low levels of self-esteem.
How do you think their self-esteem will impact their behaviour?

Answer 6

Low self-esteem may lead to self-doubt, avoidance, or giving up easily. Support and small successes can boost confidence

Question 7

Why does exercise help kids do better in school even if it doesn’t improve thinking in healthy adults?

Answer 7

Exercise helps kids do better in school by improving focus, memory, behavior, and emotional well-being. It also boosts brain blood flow and self-control.

Question 8

Understand the impact of exercise on the brain

Answer 8

Exercise positively impacts the brain by increasing blood flow, stimulating growth of new brain cells, and enhancing connections between neurons. It boosts memory, focus, and mood while reducing stress and risk of cognitive decline.

Question 9

the impact of exercise on academic outcomes in children

Answer 9

Exercise in children may be especially important because the brain is still
developing
* Might encourage optimal cortical development
* Lasting effects on brain structure and functioning