Unit 13 Flashcards
(14 cards)
3 main forms of diabetes
- GESTATIONAL
- TYPE 1
- TYPE 2
gestational diabetes
- happens when you are pregnant
- insulin resistant
- 5-6% of women
- need to make individualized diet and exercise plan
TYPE 1 DIABETES
INSULIN DEPENDENT
- 5-10% of all diabetes
- diagnosis peaks 11-12, before 40
- part of pancreas that produces insulin destroyed
- environmental > genetic
highest rate of diabetes
FINLAND
how to manage type 1
insulin, diet, exercise
injections, pump, islet transplant
TYPE 2 DIABETES
NON-INSULIN DEPENDENT
- overweight, obese
- “apple” obesity
- insulin resistant
Insulin
- pancreatic hormone
- reduces blood glucose
- facilitates passage of blood glucose into cells
- low insulin starves cells
prediabetes
elevated fasting blood glucose levels below the cut off point used to diagnose type 2
20 % of canadian adults
Common risk factors for insulin resistance
obesity
low levels of activity
genetics
what s the fasting blood glucose level for type 2
7mmol/L or higher
Does high intake of sugars cause diaebetes?
no, unless it leads to obesity
What does a low glycemic index value indicate
can help prevent or control type 2 or dimish effects of type 2
Higher glycemic index?
can cause type 2
What is the glycemic index?
foods that affect blood glucose are given a glycemic indx number
more blood glucose requires more insulin to help move it to the cells