Unit 7 Personality Flashcards
(53 cards)
Free association
Therapy technique that involves patients expressing thoughts and feelings without censorship, allowing access to unconscious material and deeper self-understanding
personality definition
a perosn’s charateristic patter of thinking, feeling, and acting
Psychodynamic
a psychological perspective that emphasizes the role of unconscious forces in shaping personality and behavior
Id, Ego, and Superego
unconcious
unacceptable wishes, thoughts, feelings and memories
drives us
consciousness
things we are aware of
preconsciousness
things we can be aware of when we thing of tem
Ego
rational side of persoanlity that directs and control instincts to guide decisions
reality principle
Id
Exists in the unconscious
Works on the pleasure principle (avoid pain and receive instant gratification)
“Devil on the shoulder”
Hidden true wants and desires
reality principle
meets the demands of Id in realistic ways
superego
consciousness
focus on how we ought to behave (morals)
angel on the shoulder
last to develop
defense mechanisms
the egos protective methods of recuing anxiety by unconsciosly distoring reality
Repression
he unconscious blocking of unpleasant emotions, impulses, memories, and thoughts
ie cant rememeber childhood abuse
Denial
ignoring the reality of a situation to avoid the uncomfortable feelings associated with it
“i can quit anytime”
Reaction formation
behaving in a way that is the opposite of one’s true feelings and impulses
ie boy bullying girl bc hes attacted to her
Sublimation
channelling unacceptable thoughts, feelings, or behaviors into those that are socially or personally acceptable
ie someone with anger issues chanelling their anger into sports
Regression
retreating to an earlier stage of development in response to stress or anxiety
ie driver stuck in traffic throws a tantrum
Projection
attributing one’s own unacceptable thoughts, feelings, or impulses to someone else
ie accusing your partner of cheating when youve been unfaithful
Intellectualization
focusing on abstract thoughts and logic to avoid dealing with uncomfortable emotions
ie man who lost his wife may focus his energy on the funeral instead of gried
Rationalization
creating false but plausible excuses to justify unacceptable behaviors or thoughts
ie student rejected from dream school says they didnt want to go there anyways
Displacement
redirecting negative emotions or implies form its original source to a less threatening recipient
ie angry at boss but hits wife instead
main principles of humanistic personality
doesnt believe in determinism
free will- childhood doesnt define uou
people are innately good
as long as self image and self esteem are postive, one will be happy
Self actualization:
We try to reach this state by fulfilling our best version or potential of us
Top of hierarchy of needs
hiearchy of needs
self actualization
esteem
belonging
safety
psyiological
Unconditional Positive Regard
Acceptance of people as they are, not how you expect or want them to be