This class was created by Brainscape user Alana Eggleston . Visit their profile to learn more about the creator.
Flashcard maker:
Alana Eggleston
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Decks in this class (20)
Chapter 1 - The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
37
cards
Chapter 2 - Basic Exercise Science
No deck description has yet been added by the author.
120
cards
Chapter 3 - The Cardiorespiratory System
No deck description has yet been added by the author.
41
cards
Chapter 4 - Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
21
cards
Chapter 5 - Human Movement Science
No deck description has yet been added by the author.
56
cards
Chapter 6 - Fitness Assessment
No deck description has yet been added by the author.
48
cards
Chapter 7 - Flexibility Training Concepts
No deck description has yet been added by the author.
40
cards
Chapter 8 - Cardiorespiratory Concepts
No deck description has yet been added by the author.
56
cards
Chapter 9 - Core Training Concepts
No deck description has yet been added by the author.
30
cards
Chapter 10 - Balance Training Concepts
No deck description has yet been added by the author.
21
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
17
cards
Chapter 12 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
29
cards
Chapter 13 - Resistance Training Concepts
No deck description has yet been added by the author.
73
cards
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
No deck description has yet been added by the author.
116
cards
Chapter 15 - Introduction to Exercise Modalities
No deck description has yet been added by the author.
40
cards
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
No deck description has yet been added by the author.
160
cards
Chapter 17 - Nutrition
No deck description has yet been added by the author.
163
cards
Chapter 18 - Supplementation
No deck description has yet been added by the author.
23
cards
Chapter 19 - Lifestyle Modification and Behavioral Coaching
No deck description has yet been added by the author.
37
cards
Chapter 20 - Developing a Successful Personal Training Business
No deck description has yet been added by the author.
7
cards
More about
NASM Ch 1-20
- Class purpose General learning
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