This class was created by Brainscape user Ruby Farrell. Visit their profile to learn more about the creator.
By:
Ruby Farrell
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Decks in this class (15)
cardiovascular system
Atrial diastole 1,
Ventricular diastole 2,
Atrial systole 3
42
cards
respiratory system
The pathway of air 1,
Functions of the respiratory syst...,
Regulation of the respiratory sys...
32
cards
Energy Systems
Atp pc equations 1,
Atp pc type of reaction 2,
Atp pc site of reaction 3
33
cards
the recovery process
Epoc 1,
4 main tasks that are body needs ...,
O2 defecit 3
8
cards
healthy balanced diet
Macronutrients 1,
Carbohydrates 2,
Protein 3
24
cards
ergogenic aids
What are anabolic steroids 1,
Benefits of anabolic steroids 2,
Risks of anabolic steroids 3
56
cards
Principles Of Training
Specificity 1,
Progressive 2,
Overload 3
15
cards
strength training
Strength 1,
Static strength 2,
Dynamic strength 3
31
cards
flexibility training
Dynamic flexibility 1,
Static flexibility 2,
Static active flexibility 3
29
cards
Skeletal and Muscular System
Functions of the skeleton 1,
Support 2,
Protection 3
69
cards
injury prevention and rehabilitation
Acute injuries 1,
Chronic injuries 2,
Hard tissue injuries 3
12
cards
aerobic capaity
Definition of maximal oxygen inta...,
Factors effects v02 max 2,
How physiological make up effects...
24
cards
impact of training on lifestyle diseases
A sedentary lifestyle that is hig...,
Coronary risk factors include 2,
Regular training and good lifesty...
9
cards
biomechanical principles
Newton s first law 1,
Newton s second law 2,
Newton s third law 3
43
cards
biomechanics
Linear motion 1,
Distance 2,
Displacement 3
52
cards
More about
PE physiology
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