This class was created by Brainscape user Joe Stephens. Visit their profile to learn more about the creator.
By:
Joe Stephens
- decks
- flashcards
- learners
Decks in this class (30)
The Heart & Circulatory System
Describe pulmonary circulation 1,
Describe systemic circulation 2,
Which valve prevents back flow of...
50
cards
Musculoskeletal System
What is the agonist muscle 1,
What is the antagonist muscle 2,
What is a synergist muscle 3
125
cards
Muscles of the Shoulder Girdle
Where is the origin of the pector...,
Where is the insertion of the pec...,
What joint does the pectoralis mi...
26
cards
Muscles of the Shoulder Joint
Where are the origins of the pect...,
Where is the insertion of the pec...,
What joint does the pectoralis ma...
22
cards
Rotator Cuff Muscles
Where is the origin of the supras...,
Where is the insertion of the sup...,
What joint does the supraspinatus...
16
cards
Muscles of the Arm
Where is the origin of the biceps...,
Where is the insertion of the bic...,
What joints does the biceps brach...
17
cards
Muscle of the Vertebral Column
What are the three muscles of the...,
Where are the origins of the ilio...,
Where are the insertions of the i...
21
cards
Anterior Abdominal Wall Muscles
Where are the origins of the tran...,
Where is the insertion of the tra...,
What joints does the transverse a...
15
cards
Muscles of the Pelvic Girdle and Hip Joint
Where is the origin of the iliacus 1,
Where is the insertion of the ili...,
What muscle does the iliacus shar...
48
cards
Muscles of the Upper Leg
Where is the origin of the semime...,
Where is the insertion of the sem...,
What joints does the semimembrano...
27
cards
Muscles of the Lower Leg
Where is the origin of the gastro...,
Where is the insertion of the gas...,
What joints does the gastrocnemiu...
12
cards
Planes & Joints
Describe the sagittal plane 1,
Describe the frontal plane 2,
Describe the transverse plane 3
17
cards
The Shoulder Girdle
The shoulder pectoral girdle is m...,
What are the names of the two bon...,
What is the name of the joint bet...
13
cards
Joints of the Vertebral Column
What types of movement are possib...,
How many vertebrae make up the sp...,
What shape are the cervical and l...
6
cards
The Hip Joint
What movements are possible at th...,
Which two bones make up the hip j...,
What its the name of the cavity t...
4
cards
The Elbow Joint
What type of joint is the elbow j...,
What movements is the elbow joint...,
Which bones make up the elbow joi...
4
cards
The Radiocarpal Joint
What movements are possible at th...
1
cards
The Knee Joint
What movements are possible at th...,
What plane does the knee move in 2,
When the knee is flexed what othe...
10
cards
The Atlanto-axial Joint
How many distinct joints make up ...,
What kind of articulation is ther...,
What type of joint is found betwe...
3
cards
The Ankle Joint & Foot
How many tarsal bones make up the...,
What shape are the tarsal bones 2,
How do the tarsal bones articulat...
13
cards
The Wrist & Hand
How many bones make up the hand 1,
How many short cuboid bones make ...,
What kind of joint is found at th...
6
cards
The Radioulnar Joint
What kind of joint is the radioul...,
What type of movement is possible...,
What does the radioulnar joint ca...
3
cards
Movements Possible at Synovial Joints
What is the definition of flexion 1,
What is the definition of lateral...,
What is the definition of extensi...
22
cards
Core Stability and Posture
How many cervical vertebrae are t...,
How many thoracic vertebrae are t...,
How many lumbar vertebrae are the...
28
cards
Endocrine & Nervous Systems
What are the 3 main functions of ...,
What are the 2 branches of the ne...,
What makes up the cns 3
40
cards
Energy Systems
What are the three systems to fue...,
How many calories does carbohydra...,
How much of your daily calorie in...
33
cards
The Principles of Nutrition
What does ear stand for 1,
What does rda stand for 2,
What does rni stand for 3
33
cards
Carbohydrates and the Glycemic Index
What are the two main types of ca...,
Which type of carbohydrates have ...,
Which type of carbohydrates have ...
11
cards
Fats
What happens to unsaturated veget...,
What else is created through hydr...,
What is cholesterol 3
9
cards
Proteins
What are proteins made up of 1,
How many different amino acids ar...,
What are the 2 groups of amino ac...
12
cards
More about
Personal Training
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Joe Stephens's Personal Training flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
ACE Personal Training
- 32 decks
- 3849 flashcards
- 389 learners
Decks:
Lesson 3 Physical Activity, Physiology Of Cardiorespiratory System, Hormones, And more!
ISSA Personal Trainer
- 34 decks
- 1308 flashcards
- 314 learners
Decks:
Common Terms Glossary, Unit 4 Kinesiology Week 3, Unit 3 Musculoskeletal Anatomy Physiolog, And more!
