Learn Aerobic And Anaerobic Exercise

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    Certified Strength and Conditioning Specialist

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  • ENS 304: Physiology of Exercise (SDSU)
    ENS 304: Physiology of Exercise (SDSU)

    ENS 304: Physiology of Exercise (SDSU)

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    Energy Metabolism, O2 Consumption and Respiratory Exchange Ratio (RER), Aerobic/Anaerobic Exercise Programming
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  • PE Theory
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    By: Rudra Marar
    Chapter 1a : Applied Anatomy and Physiology, Chapter 1b: Cardio-respiratory system, Chapter 1c: Anaerobic and aerobic exercise...
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    Pe component 1

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    The Strucutre And Function Of The Musculoskeletal System, Struxture & Function Of The Cardio Resporitary System, Anaerobic And Aerobic Exercise...
    27
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    By: Charlotte S
    Cell Biology: Culturing Microorganisms, Cell Biology: Stem Cells, Organisation: the circulatory system...
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    By: isla lock
    skeletal system, muscular system, cardiovascular system...
    14
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  • Pe
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    By: George Bott
    Health, fitness and well being, Skill and ability, Performance and outcome goals...
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  • Gcse Pe
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    Gcse Pe

    By: Ben Caldwell
    Soc 1- The Relationship Between Health And Fitness, Soc 2- Components Of Fitness Health, Soc 3 Components Of Fitness Skill...
    28
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    Biology exam revision, Photosynthesis, Aerobic Respiration...
    19
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  • GCSE PE
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    GCSE PE

    By: Mahsa Ahmadyar
    Health And Fitness, Somatotypes, Diet...
    8
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    75
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  • PE. Planes axis etc.
    PE. Planes axis etc.

    PE. Planes axis etc.

    By: Eric Heyworth
    Aerobic and anaerobic respiration 1.3.1, Energy sources 1.3.2, short term effects of exercise 1.4.1-1.4.4...
    7
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    48
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  • GCSE PE
    GCSE PE

    GCSE PE

    By: Joel Chitteth
    Soc 1 and 2 -Components of fitness (health and skill), Soc 24 - Energy Use, Diet, Nutrition and Hydration, Soc 18 - Aerobic + Anaerobic Respiration and Energy Systems...
    14
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    257
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    2
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  • CSCS Prep
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    CSCS Prep

    By: Celesta Perkins
    Chapter 1-Structure and Function of body systems, Chapter 2--Biomechanics, Chapter 3-Bioenergetics...
    18
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    428
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    1
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  • P:E component 1
    P:E component 1

    P:E component 1

    By: Luca Marino
    HRF, Soc 21- Planes And Axis Of Movements, Soc-20 lever systems...
    22
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    243
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    1
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  • S+C
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    S+C

    By: Hannah Simos
    Basic Periodisation, Athlete Monitoring and Evaluation of Training Programs, Recovery Techniques for Athletes...
    13
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    143
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    1
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  • GCSE PE
    GCSE PE

    GCSE PE

    By: Hayden Badcock
    Skeleton, Muscles, Joints...
    16
    Decks
    34
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    1
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  • PE
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    PE

    By: Mayowa O
    Long and Short term effects of exercise, Anaerobic and aerobic exercise, Muscular system...
    19
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    171
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    1
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  • GCSE PE
    GCSE PE

    GCSE PE

    By: Freddi Green
    Component 1-9, Soc 24 Energy Use, Diet, Nutrition And Hydration, Soc18 Aerobic And Anaerobic Respiration...
    12
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    145
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    1
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  • GCSE PE
    GCSE PE

    GCSE PE

    By: Liam O'Connell
    Soc 1 - Health And Fitness, Soc 2 - Components Of Fitness (Health), Soc 3 - Components Of Fitness (Skill)...
    28
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    245
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  • Biology Unit 2
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    Animal and Plant Cells, Specialised Cells, Diffusion...
    40
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    438
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  • ZPE Paper 1
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    ZPE Paper 1

    By: Hannah Burridge
    Components Of Fitness , Health And Fitness, Fitness Testing, Principle Of Training, Types Of Training, Training Thresholds, Musculoskeletal system...
    6
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    159
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    1
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  • PE Paper 1
    PE Paper 1

    PE Paper 1

    By: Ned Burgess
    P1: Short and Long Term Effects of Exercise, P1: The Skeletal System, P1: Joints + Types of Movements...
    13
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    317
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  • Applied Physiology
    Applied Physiology

    Applied Physiology

    By: Daniel Ashton
    Lecture 1: Energy Systems, Physiology of Endurance Athletes, Training Prescription for Aerobic Adaptation...
    10
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    125
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    3
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  • Pe GCSE Component 1
    Pe GCSE Component 1

    Pe GCSE Component 1

    By: Matthew McGivern
    Soc 1, Soc 4: Fitness Tests, Soc 2 X Soc 3...
    23
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    234
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    7
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  • Physiology 2nd Year
    Physiology 2nd Year

    Physiology 2nd Year

    By: Andrew Leonard
    Muscle Strength And Power 1, Muscle Strength And Power 2, High Intensity (anaerobic) Exercise 1...
    6
    Decks
    78
    Flashcards
    2
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  • Full Physical Education Course
    Full Physical Education Course

    Full Physical Education Course

    By: George Sakelarov
    Soc 1- The Relationship Between Health And Fitness, Soc 2- Components Of Fitness (Health), Soc 3- Components Of Fitness (Skill)...
    28
    Decks
    375
    Flashcards
    1
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  • GSCE P.E
    GSCE P.E

    GSCE P.E

    By: Henry Smith
    SOC 1 : The Relationship Between Health And Fitness And The Role That Excercise Plays A Part In Both, SOC 2 : Components Of Fitness (Health), SOC 3 Components Of Fitness (Skill)...
    28
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    406
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