Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

GCSE PE YR10/11: COMPONENT 1: CARDS

This class was created by Brainscape user Dominik Vakulya. Visit their profile to learn more about the creator.

By: Dominik Vakulya
Start Studying

Decks in this class (21)

Components Of Fitness And Methods Of Training (SOC 1)
Agility 1,
Balance 2,
Body composition 3
11  cards
PLANES & AXES OF MOVEMENTS (SOC 21)
How many types of planes are there 1,
Describe the movements of a sagit...,
Describe the movements of a front...
8  cards
LEVER SYSTEM (SOC 20)
What is a lever 1,
What are the 4 components of a le...,
What are the three classes of a l...
5  cards
AEROBIC & ANAEROBIC EXERCISE & ENERGY SOURCES (SOC 18)
What is glucose 1,
What is aerobic respiration 2,
What is anaerobic respiration 3
12  cards
SHORT & LONG TERM EFFECTS OF PHYSICAL ACTIVITY (SOC 19)
Short long term effects of exerci...,
What are the effects on the heart 2,
What is cardiac output what is th...
4  cards
RESPIRATORY SYSTEM (SOC 17)
Respiration 1,
Diaphragm 2,
Trachea 3
18  cards
THE STRUCTURE OF BLOOD VESSELS & BLOOD DISTRIBUTION (SOC 15, 16 & 17)
Cardiovascular meaning and functi...,
Step 1 2,
Step 2 3
25  cards
MUSCULAR SYSTEM (SOC 14)
3 types of muscles in our system 1,
Voluntary 2,
Involuntary 3
26  cards
HOW TO PREVENT INJURIES (SOC 10)
Selecting appropriate training me...,
Warming up cooling down 2,
Protective equipment clothing 3
17  cards
JOINTS, MOVEMENTS, LIGAMENTS AND TENDONS (SOC 13)
Flexion 1,
Extension 2,
Adduction 3
13  cards
SKELETAL SYSTEM (SOC 12)
Protection of vital organs 1,
Muscle attachment 2,
Joints for movement 3
33  cards
PED (SOC 11)
Anabolic steroids 1,
Beta blockers 2,
Narcatics analgesics 3
8  cards
(SOC 8)
Adaptation 1,
Aerobic 2,
Anaerobic 3
8  cards
SMART TOPIC/LESSON (SOC 8)
What does smart stand for 1,
Why would an athlete set himself ...
2  cards
PAR-Q, WARM UPS AND COOL DOWNS (SOC 9)
Par q physical activity readiness...,
Warm up 2,
Phases of a warm up 3
5  cards
THRESHOLD OF TRAININGS (SOC 6)
Training threshold 1,
Karvonen formula 2,
Aerobic training 3
6  cards
GCSE PE HEALTH AND FITNESS TERM 1
Specificity 1,
Progressive overload 2,
Individual needs 3
12  cards
SOC 1
Health 1,
Fitness 2,
Exercise 3
20  cards
6 METHODS OF TRAINING (SOC 7)
Weight training 1,
Continues training 2,
Plyometric training 3
6  cards
EXAM QUESTIONS ERROR FIXING
Which one of the muscle fibre typ...,
How can the heart increase cardia...,
Which ped s is an athlete most li...
10  cards
COMPONENT 2: Energy Use, Diet, Nutrition & Hydration (SOC 24)
What is a balanced diet 1,
What are macronutrients 2,
What are the two sources of carbo...
13  cards

More about
GCSE PE YR10/11: COMPONENT 1: CARDS

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Dominik Vakulya's GCSE PE YR10/11: COMPONENT 1: CARDS flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

GCSE PE
  • 8 decks
  • 396 flashcards
  • 586 learners
Decks: Chapter 3 Physical Training, Chapter 6 Health Fitness And Well Being, Chapter 4 Psychology Of Sport, And more!
Pe GCSE Component 1
  • 23 decks
  • 234 flashcards
  • 7 learners
Decks: Soc 1, Soc 4 Fitness Tests, Soc 2 X Soc 3, And more!
VCE PE
  • 68 decks
  • 1005 flashcards
  • 47 learners
Decks: Bones In The Body, Anatomical Position, Muscles Types Function Major Muscles, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions