AP chapter 8 Flashcards

1
Q

Each fine thread is a muscle cell usually called a ___

A

muscle fiber

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2
Q

What are three muscle fibers types?

A

skeletal, cardiac, and smooth

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3
Q

Threadlike cylindrical ___ cells appear in bundles

A

skeletal muscle

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4
Q

What are the 3 names for Skeletal muscle?

A
#1 skeletal muscle because it attaches to bone
#2 striated muscle because of its cross stripes or striations
#3 voluntary muscle because its contractions can be controlled voluntarily
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5
Q

The bulk of the heart is made up of ___

A

cardiac muscle

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6
Q

What two muscles are involuntary?

A

Cardiac muscle and smooth muscle

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7
Q

___ fibers are tapered at each end and have a single nucleus

A

smooth muscle

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8
Q

What are 4 names for the Smooth muscle?

A
#1 smooth muscle
#2 nonstriated muscle fibers, because they lack cross stripes on striations
#3 involuntary, because we normally do not have control over their contractions
#4 visceral muscle
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9
Q

___forms an important part of the walls of blood vessels and of many hollow internal organs (viscera) such as the gut, urethra, and ureters

A

smooth muscle

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10
Q

Group of muscle fibers are called

A

fascicles

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11
Q

___ is the loose connective tissue outside the muscle organs that forms a flexible, sticky “packing material” between muscles, bones, and the skin

A

Fascia

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12
Q

The muscle’s attachment to the more stationary bone is called its ___

A

origin

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13
Q

The muscle’s attachment to the more movable bone is called the muscle’s ___

A

insertion

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14
Q

The entire muscle (except its two ends) is called the ___

A

body of the muscle

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15
Q

Small fluid-filled sacs called ___ lie between some tendons and the bones beneath them

A

bursae

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16
Q

The synovial membrane secretes a slippery lubricating fluid, called synovial fluid, that fills the ___

A

bursae

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17
Q

___ reduces friction and makes it easier for a tendon to slide over a bone when the tendon’s muscle shortens

A

bursa and tendon sheaths also

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18
Q

What encloses some tendons?

A

tendon sheaths

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19
Q

The fiber’s internal framework is organized into many long cylinders, each made up of two kinds of thread-like microfilaments called ___ and ___

A

thick and thin myofilaments

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20
Q

The thick myofilaments are formed from a protein called ___

A

myosin

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21
Q

thin myofilaments are composed mainly of the protein called ___

A

actin

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22
Q

Muscle fibers are also called ___

A

contractile cells

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23
Q

The basic contractile unit of skeletal muscle

A

sarcomere

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24
Q

The repeating units, or sarcomeres, are separated from each other by dark bands called ___

A

Z lines or Z disks

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25
Q

An explanation of how a skeletal muscle contracts is provided by the ___

A

sliding filament model

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26
Q

Tendons attach ___ to ___

A

muscle to bone

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27
Q

cartilage attach ___ to ___

A

bone to bone

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28
Q

ATP is an ___

A

energy

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29
Q

Functions of Skeletal Muscle (3)

A
#1 produces movement
#2 responsible for posture
#3 Produces heat therefore helps maintain homeostatic balance of body temperature
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30
Q

What energy is need for contraction?

A

ATP

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31
Q

As a rule, only the ___ bone moves

A

insertion

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32
Q

The ___ bone moves toward the ___ bone

A

insertion ; origin

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33
Q

Tension during muscle lengthening is often called ___

A

eccentric contraction

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34
Q

Of all the muscles contracting simultaneously, the one that is mainly responsible for producing a particular movement is called the ___

A

prime mover

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35
Q

Of all the muscles contracting simultaneously, the one that is mainly responsible for producing a particular movement is called the prime mover. The other muscles that help in producing the movement are called ___

A

synergist muscles

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36
Q

As prime movers and synergist muscles at a joint contract, other muscles, called ___, relax

A

antagonist muscles

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37
Q

We are able to maintain our body position because of a continuous, low strength muscle contraction called muscle tone or ___

A

tonic contraction

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38
Q

Muscle tone maintains ___

A

posture

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39
Q

___ do not move any body parts. They do hold muscles in position, however.

A

tonic contractions

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40
Q

Any decrease in body temperature below normal, a condition called ___, drastically affects cellular activity and normal body function

A

hypothermia

41
Q

___ describes the continually increasing metabolism that must occur in a cell to remove the excess lactic acid that accumulates during prolonged exercise

A

oxygen debt

42
Q

Exercise physiologists use a more technical name for oxygen debt - ___ - a term that more directly describes what happens after exercise

A

excess post-exercise oxygen consumption (EPOC)

43
Q

Before a skeletal muscle can contract and move a bone, the muscle must first be stimulated by nerve impulses. Muscle fibers are stimulated by a nerve cell called a ___

A

motor neuron

44
Q

The point of contact between the nerve ending and the muscle fiber is called a ___

A

neuromuscular junction (NMJ)

45
Q

Signal chemicals called ___ are released by the motor neuron in response to a nerve impulse

A

neurotransmitters

46
Q

The type of neurotransmitter operating in each NMJ is called ___

A

acetylcholine (ACh)

47
Q

A single motor neuron with the muscle fibers it innervates is called a ___

A

motor unit

48
Q

In small motor units, a given motor neuron controls only a few muscle fibers. Small motor units are common in the ___ and offer precise control

A

eye muscles

49
Q

In large motor units, a given motor neuron controls hundreds, maybe thousands of muscle fibers. Large motor units are common in the ___ and are activated in high-intensity activites

A

thigh

50
Q

The minimal level of stimulation required to cause a fiber to contract is called the ___

A

threshold stimulus

51
Q

5 types of muscle contraction include :

A
#1 Tonic contraction
#2 Twitch contraction
#3 Tetanic conversation
#4 Isotonic contraction
#5 Isometric contraction
52
Q

A ___ is a quick, jerky response to a stimulus. ___ can be seen in isolated muscles during research but play a minimal role in normal muscle activity

A

Twitch ; twitch contractions

53
Q

A ___ is sustained and steady. It is produced by a series of stimuli bombarding the muscle in a rapid succession.

A

tetanic contraction

54
Q

A sustained contraction is called

A

tetanus

55
Q

What is a maximal contraction

A

each muscle fiber responds at the same time

56
Q

___ of muscle produces movement at a joint. With this type of contraction, the muscle changes length and the insertion end moves relative to the point of origin

A

isotonic contraction

57
Q

There are two types of isotonic contraction. One is ___, in which the muscle shortens

A

concentric contraction

58
Q

There are two types of isotonic contraction. One is ___, in which the muscle lengthens but still provides work

A

eccentric contraction

59
Q

Walking, running, breathing, lifting, twisting, and most body movements are examples of __

A

isotonic contraction

60
Q

When the muscle contracts and no movement results, it is called an ___

A

isometric contraction

61
Q

___ means equal measure

A

isometric

62
Q

Pushing against a wall or other immovable object is a good example of ___ exercise. Although no movement occurs and the muscle does not shorten, its internal tension increases dramatically

A

isometric

63
Q

Muscles shrinking in mass is

A

disuse atrophy

64
Q

Increase in muscle size is called

A

hypertrophy

65
Q

___ involves contracting muscles against heavy resistance

A

strength training

66
Q

___ training, or aerobic training, does not usually result in muscle hypertrophy. Instead, this type of exercise program increases a muscle’s ability to sustain moderate exercise over a long period

A

Endurance training

67
Q

___ is a movement that decreases the angle between two bones at their joint

A

Flexion

68
Q

___ increases the angle between two bones at their joint

A

Extension

69
Q

___ is a movement around a longitudinal axis

A

rotation

70
Q

___ moves a part so that its distal end moves in a circle

A

circumduction

71
Q

___ means face up and ___ means face down

A

supine and prone

72
Q

In ___ the top of the foot is elevated with the toes pointing upward

A

dorsiflexion

73
Q

In ___ the bottom of the foot is directed downward, as when you are standing on your toes

A

plantar flexion

74
Q

Contraction of the ___ muscle allows you to raise and furrow your eyebrows

A

frontal

75
Q

The ___, called the kissing muscle, puckers the lips

A

orbicularis

76
Q

The ___ elevates the corners of the mouth and lips and has been called the smiling muscle

A

zygomaticus

77
Q

The -__ muscles are responsible for closing the mouth and producing chewing movements

A

mastication

78
Q

What is All or None

A

When a muscle fiber is subjected to a threshold stimulus, it contracts completely. On the other hand, if a threshold stimulus is not reached, the muscle will not contract. Because of this, muscle fibers are said to respond in an “all or none” manner

79
Q

Striations are found where

A

skeletal muscle and cardiac muscle

80
Q

Intercalated disks are found where

A

between the myocardial cells of the heart

81
Q

function of biceps brachii

A

flexes the elbow

82
Q

What is the function of the deltoid

A

abducts arm insertion

83
Q

Function of Sartorius

A

flexes thigh and rotates leg

84
Q

Function of rectus abdominis

A

flexes trunk

85
Q

What is the function of the Masseter

A

closes jaw

86
Q

What part of the body does the pectoralis major move

A

flexes and helps adduct arm

87
Q

What percentage of your weight is skeletal muscle

A

40%

88
Q

What happens when calcium is released in the sarcomere

A

When the muscle is stimulated to contract by the nerve impulse, calcium channels open in the sarcoplasmic reticulum (which is effectively a storage house for calcium within the muscle) and release calcium into the sarcoplasm (fluid within the muscle cell).

89
Q

Know which muscles move the lower extremities

A

Iliopsoas, Sartorius, Gluteus maximus, Adductor Group, Hamstring Group, Quadriceps Group, Fibularis Group

90
Q

Identify muscles of the trunk

A

External oblique, internal oblique, transversus abdominis, rectus abdominis, diaphragm

91
Q

Know which muscles move the upper extremities

A

Pectoralis major, Latissimus dorsi, Deltoid, Biceps brachii, triceps brachii

92
Q

Identify muscles of the head and neck

A

Frontal, orbicularis oculi, orbicularis oculi, orbicularis oris, zygomaticus, masseter, temporal, sternocleidomastoid, trapezius

93
Q

Opposite of Rotation

A

Supination

94
Q

What produces smooth movement at a joint?

A

Synovial

95
Q

What is an adductor muscle

A

any several muscles that adduct a joint, moving a body part in from the side (lateral) and thus toward the midline (median or midsagittal plane) of the body or of the body region

96
Q

What is aerobic training

A

continuous vigorous exercise requiring the body to increase its consumption of oxygen and develop the muscles’ ability to sustain activity over a long period

97
Q

What is an antagonist

A

any agent that has the opposite effect of the agent to which it is compared

98
Q

What is biomechanical engineering

A

Discipline of engineering that applies principles of mechanical engineering to biological systems, as in biomedical engineering