11.2- Confidence and self-efficacy Flashcards

1
Q

What is sports confidence

A

Self belief an individual has in their ability to be successful in sport

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is self efficacy

A

self-confidence we have in specific situations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly