Water And Stress Flashcards
1
Q
How would drinking water safe you from binge eating or mental illness ?
A
Did you ever wonder that whenever you felt miserable or had feelings that the world is against you, this is the signal of you brain that indicates the need of drinking water. After drinking a bit of water(own experience), you felt refresh and enhance the effect of dehydration from your brain.
As matter of fact, if you got feelings that everyone is against you, then drink a bit (just a bit of water if possible) . If you are not mentally stable and felt loss of control in your life, then it is because you need a bit water.
