17e. MSK - Ankylosing Spondylitis Flashcards

1
Q

What is ankylosing spondylitis (AS)?

A

Types of chronic inflammatory arthritis affecting spine and sacroiliac joints

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2
Q

At what age does AS commonly start?

A

20-30 years

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3
Q

Which gender is more likely to be affected by AS?

A

Males

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4
Q

Signs and symptoms of AS

A

Chronic back pain (improves with movement)
Back stiffness
Achilles tendonitis
Plantar fasciitis
Uveitis
Fever
Fatigue

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5
Q

Causes and risk factors for AS

A

Genetics
Biomechanical stress
Microbial cross-reactivity
GI inflammation
Gut dysbiosis
Impaired intestinal barrier

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6
Q

Which genes/SNPs are implicated in AS?

A

HLA-B27
IL-23R
ERAP1/2

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7
Q

A dysfunction between which IL and immune response has been identified as a key driver of chronic inflammation in AS?

A

IL-23
Th17

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8
Q

Which immune response is thought to be a driving factor in AS?

A

Molecular mimicry
(between microbial antigens and HLA-B27)

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9
Q

Why is biomechanical stress a risk factor for AS?

A

Associated with microdamage from repetitive strain
Promotes chronic inflammation in susceptible individuals

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10
Q

Cross-reactivity with which bacteria is a risk factor for AS?

A

Klebsiella pneumoniae
(with HLA-B27)

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11
Q

Which gut bacteria is mostly seen reduced in AS?

A

Faecalibacterium prausnitzii

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12
Q

Which gut bacteria is mostly seen increased in AS?

A

E. coli

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13
Q

Natural approach to supporting AS

A

Naturopathic diet
Low starch diet
Fasting
Restore gut health
Manual therapy
Exercise
Breathing exercises

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14
Q

Why can a low starch diet be good for AS?

A

Lower ESR levels
Reduced growth of Klebsiella
Reduced LPS absorption

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15
Q

Why can fasting be good for AS?

A

Reduce pain/stiffness
Positive immunomodulation
(reduced monocytes/inflammatory cytokines)

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16
Q

What exercise can be good for AS?

A

Pilates
Spinal stretches
Posture correction

17
Q

Nutrients to support AS

A

D
Resveratrol
O3

18
Q

Which is vit D good for AS?

A

Immune-modulatory
Increases T-reg activity
Suppresses Th17/Th1

19
Q

Why is resveratrol good for AS?

A

Anti-inflammatory
Reduces Th17
Downregulates NF-kB/COX2

20
Q

Dosage of resveratrol to support AS

A

200mg/day

21
Q

Herbs to support AS

A

Boswellia
Ginger
Turmeric
Devil’s Claw
(consider ginger-turmeric shots)