Vitamins Flashcards

1
Q

What are fat-soluble vitamins?

A

A,D,E,K

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2
Q

What are the water-soluble vitamins ?

A

B(2,6,12), C, Folic Acid

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3
Q

Water-soluble vitamins cannot be___ in the body by the liver .

A

Stored

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4
Q

Which vitamin is important is clotting blood?

A

K

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5
Q

What are important food sources of vitamin K?

A

Green , leafy vegetables

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6
Q

This vitamin is important in monitoring eye sight.

A

Vitamin A

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7
Q

What the most important food sources of vitamin A?

A

Oranges

Dark green Leafy vegetables

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8
Q

In pernicious anemia, the missing intrinsic factor inhibits absorption of what vitamin ?

A

Vitamin B12 ( will see Paresthesia in hands and feet with this Deficiency)

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9
Q

Iron supplements should be taken with what vitamin to promote absorption ?

A

Vitamin C

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10
Q

Vitamin D promotes _____ absorption

A

Vitamin D promotes calcium absorption

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