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CMT > Anatomy: Hip Muscles > Flashcards

Anatomy: Hip Muscles Flashcards

(60 cards)

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1
Q

Gluteus Maximus Origin

A
  • Coccyx
  • Post Sacrum
  • Iliac Crest
  • Sacrotuberous Lig
  • SI Lig
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2
Q

Gluteus Maximus Insertion

A

IT Band - Upper Fibers

Gluteal Tuberosity - Lower Libers

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3
Q

Gluteus Maximus Action

A
  • Ext
  • Lat Rot
  • ABD (upper)
  • ADD (lower)
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4
Q

Gluteus Maximus Characteristics

A
  • Non Ropy
  • Superficial
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5
Q

Posterior Muscles Actions

A
  • Ext
  • Lat Rot
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6
Q

Anterior Muscles Action

A
  • Flex
  • Med Rot
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7
Q

Gluteus Medius Origin

A
  • b/t Ant and Post Gluteal Lines
  • Iliac Crest
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8
Q

Gluteus Medius Insertion

A

Lateral Greater Trochanter

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9
Q

Gluteus Medius Action

A

All - ABD

Post - Ext, Lat Rot

Ant - Flex, Med Rot

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10
Q

Gluteus Medius Characteristics

A
  • Non Ropy
  • Superficial and Deep
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11
Q

Gluteus Minimus Origin

A
  • b/t Inf and Ant Gluteal Lines
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12
Q

Gluteus Minimus Insertion

A

Ant Greater Trochanter

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13
Q

Gluteus Minimus Actions

A
  • ABD
  • Med Rot
  • Flex
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14
Q

Gluteus Minimus Characteristics

A
  • Non Ropy
  • Deep
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15
Q

Psoas Major Origin

A

Bodies and TVPs of Lumbar Vertebrae

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16
Q

Psoas Major Insertion

A

Lesser Trochanter

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17
Q

Psoas Major Action

A
  • Flex
  • Lat Flex
  • Ant Tilt
  • Lat Rot
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18
Q

Iliacus Action

A
  • Flex
  • Lat Flex
  • Ant Tilt
  • Lat Rot
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19
Q

Psoas Major Characteristics

A
  • Non Ropy
  • Deep
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20
Q

Iliacus Characteristics

A
  • Non Ropy
  • Deep
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21
Q

Iliacus Orgin

A

Iliac Fossa

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22
Q

Iliacus Insertion

A

Lesser Trochanter

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23
Q

Tensor Fasciae Latae Origin

A
  • External Iliac Crest
  • Posterior ASIS
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24
Q

Tensor Fasciae Latae Insertion

A

Iliotibial Tract

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25
Tensor Fasciae Latae Action
- Flex - Med Rot - ABD
26
Tensor Fasciae Latae Characteristics
- Non Ropy - Superficial
27
Piriformis Origin
- Anterior Sacrum - Distal SI Joint
28
Piriformis Insertion
Superior Greater Trochanter
29
Piriformis Actions
- Lat Rot - ABD
30
Quadratus Femoris Origin
Lat Border Ischial Tuberosity
31
Quadratus Femoris Insertion
b/t Greater and Lesser Trochanters
32
Quadratus Femoris Actions
Lat Rot
33
Piriformis Characteristics
- Ropy - Deep
34
Quadratus Femoris Characteristics
- Non Ropy - Deep
35
Adductur Magnus Origin
- Inf. Ramus Pubis - Ramus Ischium - Ischial Tuberosity
36
Adductor Magnus Insertion
- Linea Aspera - Adductor Tubercle
37
Adductor Magnus Action
- Adduct Hip - Flex Hip - Extend Hip
38
Adductor Magnus Characteristics
- Ropy - Superficial and Deep
39
Adductor Longus Origin
Pubic Tubercle
40
Adductor Longus Insertion
Linea Aspera, Mid Femur
41
Adductor Longus Action
- Adduct Hip - Med Rot Hip - Flex Hip
42
Adductor Longus Characteristics
- Non Ropy - Superficial and Deep
43
Adductor Brevis Origin
Inf. Ramus Pubis
44
Adductor Brevis Insertion
- Pectineal Line - Linea Aspera
45
Adductor Brevis Action
- Adduct Hip - Med Rot Hip - Flex Hip
46
Adductor Brevis Characteristics
- Non Ropy - Deep
47
Pectineus Origin
Sup. Ramus Pubis
48
Pectineus Insertion
Pectineal Line
49
Pectineus Action
- Adduct Hip - Med Rot Hip - Flex Hip
50
Pectineus Characteristics
- Non Ropy - Superficial Deep
51
Gracilis Origin
Inf Remus Pubis
52
Gracilis Insertion
Pes Anserine
53
Gracilis Action
- Adduct Hip - Flex Knee - Med Rot Knee
54
Gluteus Maximus Palpation
(Prone) - Locate Edge of Sacrum - Locate Gluteal Tuberosity - Palpate Superficial
55
Gluteus Medius Palpation
(Side-lying) - Locate Iliac Crest - Locate Greater Trochanter - Palpate Deep
56
Pectineus Palpation
(Supine w/ Lat Rot) - Slide Lateral of Adductor Longus - Sink into Belly
57
Adductor Magnus Palpation
(Side Lying w/ Hip Flex) - Extend Leg - Find Border
58
Gracilis and Adductor Longus Palpation Position
Supine w/ Lat Rot
59
TFL Palpation Position
Supine - Locate ASIS - Med Rot - Locate to IT Band
60
Piriformis Palpation
Prone - Locate Sacrum - Locate Greater Trochanter - Work Through Thick Glutes

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