Appendicular Skeleton Flashcards

1
Q

Pectoralis Majors and Minor

A

pull arms forward to flex shoulder

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2
Q

Deltoid

A

can bring your arm back, forward, and up

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3
Q

Trapezius

A

pulls up shoulder

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4
Q

Rotator Cuff

A

muscles involved in shoulder rotation

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5
Q

Upper Arm Muscles

A

Bicep Brachii and Triceps Brachi

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6
Q

Bicep Brachi

A
  • Flexes elbow
  • Stabilizes shoulder joint
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7
Q

Biceps Brachi Origin and Insertion

A

Originates on scapula/humerus
Inserts on radial tuberosity/ulna

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8
Q

Tricep Brachi

A
  • back of arm
  • extensor of elbow
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9
Q

Tricep Brachi Origin and Insertion

A

Originates on scapula
Inserts on olecranon

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10
Q

Extensor Carpi radialis/ulnaris

A

extends wrist (carpals) and attaches to radius/ulna

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11
Q

Extenson Digitorum

A

extends fingers

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12
Q

Palmaris Longus

A

connects from palm and flexes wrists

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13
Q

Flexor Pollicis Longus

A

flexes the thumb

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14
Q

Carpal tunnel

A
  • in front of arm
    where carpal tendons run through
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15
Q

Extensor Retinaculum

A
  • back of arm
  • tunnel in back of hand for tendons to run through
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16
Q

Gluteus Maximus

A

extends hips

17
Q

Gluteus medius and minimus

A

stabilizes the hip

18
Q

Vastus lateralis

A

moves legs to the side

19
Q

Psoas and iliacus

A

pull muscles up (from top of femur to spine)/ flexes hips

20
Q

Hamstring

A

Flex the knee

21
Q

Sartorius

A

Lifts and separates the legs

22
Q

Quadriceps

A

extends the knee in the front
- Runs from top of hip to back of knee

23
Q

Muscles That Result in Extension

A

Gastrocnemius
Soleus
Fibularis (group)
Tibialis posterior

24
Q

Tibialis Anterior

A

dorsiflexion

25
Q
A