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Yoga Poses-200 Hour > Backbends > Flashcards

Flashcards in Backbends Deck (4)
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1

Cobra

Bhujangasana

(B-hoo-jahn-GAH-suh-nuh)

2

Bridge

Setu Bandhasana

(Sae-too Bahn-DAH-suh-nuh)

3

Bow

Dhanurasana

(Dahn-oor-AH-suh-nuh)

4

Wheel (Upward-Facing Bow)

Chakrasana OR 

Urdhva Dhanurasana

(Chak-RAH-suh-nuh) OR (Oord-vuh Dahn-oor-AH-suh-nuh)