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Yoga Poses-200 Hour > Inversions > Flashcards

Flashcards in Inversions Deck (3)
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1

Elevated Legs Up the Wall

Viparita Korani

(Vee-pah-ree-tah/ Koe-RAH-nee)

2

Supported (Half) Shoulder Stand

Salamba Sarvangasana

(Sal-UM-buh/ Sar-vahng-AH-suh-nuh)

3

Head Stand Preparation

Salamba Sirshasana

(Sah-LAH-bah/ Sheer-SAH-suh-nuh)