Yoga Poses-200 Hour Flashcards

Tags: Health, Science, Yoga

Decks in this Class (7):

  • Extensions

    Extensions

    Sample Cards:
    warrior 2,
    mountain pose,
    warrior 1
    9 Cards
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  • Twists

    Twists

    Sample Cards:
    lying twist,
    simple seated twist
    2 Cards
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  • Laterals

    Laterals

    Sample Cards:
    half moon,
    lateral angle extended side angle,
    extended triangle
    3 Cards
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  • Forward Bends

    Forward Bends

    Sample Cards:
    lunge,
    side chest stretch pyramid,
    head to of the knee
    7 Cards
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  • Backbends

    Backbends

    Sample Cards:
    cobra,
    bridge,
    bow
    4 Cards
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  • Inversions

    Inversions

    Sample Cards:
    elevated legs up the wall,
    supported half shoulder stand,
    head stand preparation
    3 Cards
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  • Unsure Of Type

    Unsure of Type

    Sample Cards:
    corpse pose,
    easy pose
    2 Cards
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Current Learners (3)

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