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Yoga Poses-200 Hour > Twists > Flashcards

Flashcards in Twists Deck (2)
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1

Lying Twist

Jatara Parivartanasana

(Juh-tuh-ruh/ Pah-ree-var-tuh-NAH-suh-nuh)

2

Simple Seated Twist

Bharadvajasana

(Bahr-uhd-vah-JAH-suh-nuh)