CH 1 Flashcards

master concepts related to structure and function of muscular and neuromuscular system related to exercise (46 cards)

1
Q

EPIMYSIUM

A

CONNECTIVE TISSUE THAT SURROUNDS THE MUSCLE

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2
Q

FASCICULI

A

BUNDLES OF MUSCLE FIBERS

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3
Q

PERIMYSIUM

A

CONNECTIVE TISSUE THAT SURROUNDS FASCICULI

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4
Q

ENDOMYSIUM

A

CONNECTIVE TISSUE THAT SURROUNDS INDIVIDUAL MUSCLE FIBER

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5
Q

SARCOLEMMA

A

MUSCLE FIBER MEMBRANE

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6
Q

HOW MANY NEUROMUSCULAR JUNCTIONS DOES ONE MUSCLE CELL HAVE?

A

ONE

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7
Q

A SINGLE MOTOR NEURON INNERVATES HOW MANY MUSCLE CELLS?

A

MANY

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8
Q

SARCOPLASM

A

CYTOPLASM OF MUSCLE FIBER THAT CONTAINS CONTRACTILE COMPONENTS

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9
Q

MYOFIBRILS

A

CONTAIN CONTRACTION APPARATUS OF MUSCLE CELL

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10
Q

MYOSIN

A

THICK FILAMENTS

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11
Q

ACTIN

A

THIN FILAMENTS

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12
Q

MYOSIN CROSS BRIDGES

A

GLOBULAR HEADS THAT PROTRUDE FROM THE MYOSIN FILAMENT

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13
Q

A-BAND

A

DARK BAND CORRESPONDS TO ALIGNMENT OF MYOSIN FILAMENTS

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14
Q

I-BAND

A

LIGHT BAND, CORRESPONDS TO AREAS IN 2 ADJACENT SARCOMERES THAT CONTAIN ONLY ACTIN

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15
Q

Z-LINE

A

THIN DARK LINE RUNNING VERTICALLY THROUGH I-BAND

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16
Q

H-ZONE

A

AREA IN CENTER OF SARCOMERE WHERE ONLY MYOSIN FILAMENTS ARE PRESENT

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17
Q

SARCOPLASMIC RETICULUM

A

SYSTEM OF TUBULES THAT HOUSE CALCIUM

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18
Q

T TUBULES

A

CONTINUOUS WITH SARCOLEMMA AT SURFACE OF THE CELL

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19
Q

SLIDING FILAMENT THEORY RESTING PHASE

A

MOST OF CALCIUM IS IN SARCOPLASMIC RETICULUM, NO TENSION IN MUSLCE

20
Q

SLIDING FILAMENT THEORY

A
  1. SARCOPLASMIC RETICULUM STIMULATED TO RELEASE CALCIUM
  2. CALCIUM BINDS WITH TROPONIN, CAUSING TROPOMYOSIN ON ACTIN TO SHIFT AND REVEAL ATTACHMENT SITES
  3. MYOSIN CROSSBRIDGE HEAD ATTACHES TO ACTIN
  4. MYOSIN CROSSBRIDGES FLEX, PULLING ON ACTIN, RESULTING IN MUSCLE CONTRACTION
21
Q

ATP

A

ENERGY SOURCE REQUIRED FOR CROSS BRIDGE FLEXION, DETACHMENT, AND RECOCKING

22
Q

WHAT IS REQUIRED FOR MUSCLE CONTRACTION TO CONTINUE?

A

ADEQUATE AMMOUNTS OF CALCIUM, ATP, AND MYOSIN ATPase

23
Q

SLIDING FILAMENT THEORY

RELAXATION PHASE

A

OCCURS WHEN MOTOR NERVE STIMULATION STOPS ND CALCIUM IS PUMPED BACK INTO SARCOPLASMIC RETICULUM. MYOSIN AND ACTIN FILAMENTS RETURN TO UNBOUND STATE

24
Q

EXTENT OF CONTROL OF A MUSCLE DEPENDS ON WHAT?

A

NUMBER OF MUSCLE FIBERS WITHIN EACH MOTOR UNIT

25
ACETYLCHOLINE
NEUROTRANSMITTER RELEASED AT NEUROMUSCULAR JUNCTION CAUSING EXCITATION OF SARCOLEMMA
26
ALL OR NONE PRINCIPLE
ALL MUSCLE FIBERS IN THE STIMULATED MOTOR UNIT CONTRACT AND DEVELOP FORCE AT THE SAME TIME. THERE IS NO SUCH THING AS A MOTOR NEURON STIMULUS THAT CAUSES ONLY SOME OF THE FIBERS TO CONTRACT.
27
CAN A STRONGER ACTION POTENTIAL CAUSE A STRONGER CONTRACTION
NO
28
TWITCH
SHORT PERIOD OF ACTIVATION OF MUSCLE FIBERS WITHIN MOTOR UNIT RESULTING IN BRIEF CONTRACTION
29
SUMMATION
WHEN SECOND TWITCH IS ELICITED BY THE MOTOR NERVE BEFORE FIBERS COMPLETELY RELAX, RESULTING IN GREATER FORCE GENERATION THAN THAT PRODUCED BY SINGLE TWITCH
30
TETANUS
RESULT OF STIMULUS BEING DELIVERED AT SO HIGH A FREQUENCY THAT THE TWITCHES MERGE, RESULTING IN MOTOR UNIT PRODUCING MAXIMAL FORCE
31
FAST TWITCH FIBER
MOTOR UNIT THAT DEVELOPS FORCE AND RELAXES QUICKLY, SHORT TWITCH TIME
32
SLOW TWITCH FIBER
DEVELOP FORCE AND RELAX SLOWLY, LONG TWITCH TIME
33
TYPE I FIBER
SLOW TWITCH
34
TYPE I FIBER CHARACTERISTICS
``` EFFICIENT FATIGUE RESISTANT HIGH CAPACITY FOR AEROBIC ENERGY SUPPLY LIMITED POTENTIAL FOR RAPID FORCE DEVELOPMENT LOW ANAEROBIC POWER ```
35
TYPE II FIBER
FAST TWITCH
36
TYPE II FIBER CHARACTERISTICS
``` INEFFICIENT FATIGABLE LOW AEROBIC POWER RAPID FORCE DEVELOPMENT HIGH ANAEROBIC POWER ```
37
WHICH HAS GREATER RESISTANCE TO FATIGUE TYPE IIA OR TYPE IIX FIBERS
TYPE II A FIBERS SHOW GREATER RESISTANCE TO FATIGUE
38
SKELETAL MUSCLE FORCE OUTPUT IS INCREASED BY
INCREASED FREQUENCY OF FIRING OF INDIVIDUAL MOTOR UNITS AND RECRUITING ADDITIONAL MOTOR UNITS
39
PRELOADING
ACT OF LOADING MUSCLE PRIOR TO MUSCLE ACTION TO ALLOW FOR FULL ACTIVATION OF FIBERS THAT ARE ACTIVE EARLY IN THE ROM
40
PROPRIOCEPTORS
SPECIALIZED SENSORY RECEPTORS LOCATED WITHIN JOINTS, MUSCLES AND TENDONS THAT ARE SENSITIVE TO PRESSURE AND TENSION
41
MUSCLE SPINDLES
PROVIDE INFORMATION REGARDING MUSCLE LENGTH AND RATE OF CHANGE OF LENGTH
42
FUNCTION OF MUSCLE SPINDLES
INDICATE THE DEGREE TO WHICH THE MUSCLE MUST BE ACTIVATED IN ORDER TO OVERCOME A GIVEN RESISTANCE. FACILITATE ACTIVATION OF THE MUSCLE
43
GOLGI TENDON ORGANS
INHIBIT MUSCLE ACTIVATION AS MUSCLE TENSION INCREASES
44
REFLEXIVE INHIBITION
GTO MEDIATED MUSCLE RELATION THAT OCCURS WHEN AN EXTREMELY HEAVY LOAD IS PLACED ON THE MUSCLE.
45
SARCOPENIA
REDUCED MUSCLE SIZE AND STRENGTH TYPICALLY RESULTING FROM AGING OR INACTIVITY
46
MUSCLE ATROPHY WITH AGING RESULTS FROM
LOSS IN NUMBER AND SIZE OF FIBERS, PARTICULARLY TYPE II