ch10 Flashcards

1
Q

drive reduction theory (DRT)

A

theory that all motivations are driven by biological needs (hunger/thirst)

body seeks homeostasis

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2
Q

homeostasis

A

balanced internal state

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3
Q

primary drives

A

biological needs

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4
Q

secondary drives

A

learned drives (ex. money)

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5
Q

arousal theory

A

states that people seek an optimum level of arousal

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6
Q

Yerkes Dodson law

A

states that performance increases with arousal, but only to a certain point (too little/too much arousal negatively impacts performance)

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7
Q

opponent process theory of motivation

A

states that everyone has a baseline, and activities move them from said baseline. when people move away from baseline, they feel an opponent-process (opposite emotion) and are motivated to return back to baseline

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8
Q

incentive theory

A

people associate certain behaviors with rewards/punishment, and seek out the rewards

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9
Q

Maslow’s hierarchy of needs

A

states that not all needs are created equal
(highest priority->lowest priority)
Physical needs (hunger/thirst)
Safety needs
Belongingness & love needs
Esteem needs (to gain approval)
self actualization (to fulfill your unique potential)

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10
Q

set point theory

A

states that the hypothalamus wants to maintain a optimum body weight

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11
Q

external motivation for hunger

A

motivated by external factors like appearance and abundance of food

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12
Q

internal motivation for hunger

A

motivated by internal factors (hunger)

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13
Q

bulimia

A

will overeat (binge) and get rid (purge) the food

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14
Q

anorexia nervosa

A

starve themselves

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15
Q

achievement motivation

A

desire to master complex tasks/knowledge to reach personal goals

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16
Q

extrinsic motivatiors

A

rewards from outside sources (money/grades, etc)

17
Q

intrinsic motivators

A

rewards you get internally (satisfaction, enjoyment)

18
Q

approach-approach conflict

A

choosing between 2 desirable outcomes

19
Q

avoidance avoidance conflict

A

choosing between 2 undesirable outcomes

20
Q

approach avoidance conflict

A

when a desirable thing is accompanied by an undesirable thing

21
Q

multiple approach avoidance conflicts

A

choosing between 2 or more options, but all options have pros & cons

22
Q

two factor theory

A

people who are already psychologically aroused experience more intense emotions compared to unaroused people when given the same stimuli

demonstrates that biology and cognition work together to determine emotion

23
Q

James Lange theory of theory of emotion

A

states that people feel emotion due to biological changes caused by stress

24
Q

cannon Bard theory of emotion

A

states that biological change & cognitive awareness of their surroundings determine their emotional state

25
lateral hypothalamus
the hunger center. when stimulated, causes an animal to eat. if damaged, animal will starve unless forced to eat
26
ventromedial hypothalamus
satiety center. when stimulated, causes an animal to stop eating. if damaged, animal wont stop eating until it runs out of food.
27
management theory
Theory X- employees will only work if rewarded with benefits or threatened with punishment Theory Y- employees are internally motivated to work, and company policies should encourage them.
28
Selye's General Adaptation Syndrome (GAS)
alarm reaction- activates the sympathetic nervous system, heart rate goes up, blood is redirected from other bodily functions to muscles needed to react. resistance- body remains physically active, hormones release to maintain readiness exhaustion- parasympathetic nervous system returns physical state to normal
29
perceived control
when a person believes they are in control, they will be less stressed