Compulsory General Flashcards by Kimberly Jones

Q

Landing

Brush/ touch/ hit mat or apparatus after landing

A

^.3

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Q

Landing

Support/ fall on mat or against apparatus

A

-.5

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Q

Text

Changing a major element

A

-value

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Q

Text

Substitute or omit a major element

A

2x value

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Q

Text

Reverse (non-allowed) major element

A

-1/2 value

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Q

Text

Incomplete major element

A

^value

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Q

Landing

Squat upon landing

A

^.3

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Q

Landing

Large steps or jumps

A

-.2 E

2x max

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Q

Landing

Steps

A

-.1 E

4x max

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Q

Execution

Foot form on a major element

A

-.05 ET

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Q

Text

Heads, arms, legs, or feet

A

^.4 G

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Q

Text

Adding an extra element

A

-.3 E

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Q

Text

Repetition of missed element

A

No penalty

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Q

Text

Major element with additional turn

A

^value

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Q

Rhythm

Continuity between elements in a series

A

^.2

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Q

Rhythm

Concentration pause longer than 2 seconds

Study These Flashcards

A

-.1

Q

Landing

Feet hip width or closer but never join

Study These Flashcards

A

-.05

Q

Landing

Slight hop or small feet adjustments or staggered feet

Study These Flashcards

A

^.1

Q

Landing

Extra arm swings

Study These Flashcards

A

^.1

Q

Landing

Feet further apart than hip-width apart

Study These Flashcards

A

-.1

Q

Coach assists/ touches element

Study These Flashcards

A

^ value and -.5

Q

Coach assists/ touches landing only

Study These Flashcards

A

-.5

Q

Landing

Fail to land feet first = incomplete major element

Study These Flashcards

A

^ value and -.5 fall

Q

Execution

Body alignment/ posture/ position connects

Study These Flashcards

A

^.3 G

Text | Change, reverse, or omit connection series

-.3

Text | Change, reverse, or omit small part

-.1

Execution | Movement lacking dynamics

^.2 G

Execution | Fall on or off apparatus

-.5

Execution | Balance errors

^.3 | Small, medium, or large

Execution | Bent arms or legs

^.3

Execution | Body alignment/ position/ posture on a major element

^.2

Execution | Leg separation

^.2

Execution | Lack of coordination on connections

^.1

Landing | Additional trunk movements for balance

^.2

Range of scores | 9.5-10.0

.2

Range of scores | 9.0-9.475

.5

Range of scores | 8.0-8.975

.7

Range of scores | Below 8.0

1.0