COORDINATION

Question 1

coordination

definition

Answer 1

ability to use different parts of the body together smoothly and efficiently
interaction of neural, muscular, and skeletal body systems
complex fitness component that requires sound levels of other fitness components such as strength, balance, and agility
in sport, well coordinated = good timing

Question 2

factors affecting coordination

Answer 2

different neurological conditions can impact sensory and motor information, negatively affecting coordination
increased muscular strength and endurance can make skills easier to complete with greater coordination
autonomous learners have greater coordination as they master movements and skills

neurological condition, muscle strength and endurance, stage of learning