Diabetes Flashcards
(182 cards)
risk factors for diabetes
family history and ethnicity overweight BMI > 25kg/m2 prediabetes history of gestational diabetes poor diet and low physical inactivity HTN Hx cardiovascular disease
which two drug classes are most commonly cause hyperglycemia?
protease inhibitors and corticosteroids
which atypical antipsychotic is most likley to cause hyperglycemia?
olanzapine (zyprexa)
which two anti rejection meds cause hyperglycemia?
cyclosporine and tacrolimus
symptoms of hyperglycemia
polyphagia polyuria polydypsia blurred vision fatigue
macrovascular complications of diabetes
CAD (HTN, MI, HF)
CVD (TIA/stroke)
PAD
microvascular complications of diabetes
retinopathy
nephropathy
peripheral neuropathy
autonomic neuropathy
why do patients with diabetes get erectile dysfunction and gastroparesis?
they are suffering from autonomic neuropathy,which is damaget to autonomic nerves that control digestion, HR, prespiration, blood pressure
three best ways to lose weight
reduce calorie intake
choose nutrient dense foods
exercise
goal of weight loss?
lose 10% over 6 months which is about half to 2 pouonds per weeks
waist circumference less than 35 woemn and <40 males
what are some nutrient dense foods to eat?
vegetables fruits whole grains fat free or low fat milk seafood lean meats eggs beans and legumes nuts and seeds
what is one serving of carbohydrates?
15grams
how many carb servings for diabetics to eat
3-4 servings per meal and 1-2 per snack
why should diabetics avoid alcohol?
it exacerbates hypoglycemia and can calso cause hyperglycemia depending on the alcohol
max intake for alcohol in diabetics
1 drink for women
2 drinks for men (per day for both)
what are the recommended exercise for diabetics?
aerobic exercise: 30 minutes x 5 days per week
Resistance : 2 times per week
what does the A1c measure
it measures the average blood glucose of the past 2-3 months
how often should the a1c be measured?
if they are not controlled: quarterly (every 3 months)
If they are controlled (at a1c goal) then twice per year
what does the ADA says are the goal for A1c for diabetics?
7.0%
ADA goal for blood glucose before and after eating
before eating 70-130 mg/dl
1-2 hours after the start of the meal <180mg/dL
AACE a1c goals
<= to 6.5
AACE blood glucose goal before and after meals
before <140mgdl
when should the a1c goal be more stringent ? when should you aim toward the lower end?
when the patients are younger adults and not experiencing hypoglycemia
when should your a1c goal be less stringent?
people with severe hypoglycemia limited life expectancy extensive comorbid conditions advanced complications longstanding diabetes hard to reach goal