Energy Systems Flashcards
1
Q
What is the equation for
aerobic respiration ?
A
Glucose+oxygen —> energy+water+CO2
2
Q
Where do we get glucose from ?
A
Carbohydrates and fats
These supply the body with the energy needed for long periods of time
3
Q
What is the anaerobic equation ?
A
Glucose —> energy + Lactic Acid
4
Q
What happens when you use this energy system ?
A
It creates oxygen debt
5
Q
What is oxygen debt ?
A
The amount of oxygen needed to get rid of lactic acid
