Joints Flashcards
1
Q
What are the roles of joints ?
A
They allow us to move and perform skills and techniques during physical activity
2
Q
What is a hinge joint ?
A
Allow flexion and extension
Found at the elbow and knee
3
Q
What is a ball and socket joint ?
A
Allow movement in almost every direction
Found at shoulder and hip
4
Q
What is a pivot joint ?
A
Allows rotational movement
Found at the neck
