Exam 2 (Musculoskeletal) Flashcards
(80 cards)
What are the functions of bones?
provide structure and protection, serve as levers, store calcium and produce blood cells
How many bones are in the body?
206
Axial skeletal is the _______.
head and trunk
Appendicular skeleton is the _______.
extremities, shoulders, hips
What is osteoporosis?
disease in which bones demineralize and become porous and fragile, making them susceptible to fractures, silent and progressive
Where is osteoporosis most common in the body?
spine, wrist, hips
Who are most at risk at for osteoporosis?
women 65+ years old, in postmenopausal women younger than 65, white women with no additional risk factors
What are some modifiable risk factors?
- alcohol intake
- smoking tobacco
- low BMI
- poor nutrition (SDOH)
- vitamin D deficiency
- eating disorders
- low dietary calcium intake
- insufficient exercise
- frequent falls
- maybe caffeine
Abduction =
moving away from the midline of the body
Adduction =
moving toward the midline of the body
Circumduction =
circular motion
Extension =
straightening the extremity at the joint and increasing the angle of the joint
Flexion =
bending the extremity at the joint and decreasing the angle of the joint
Dorsiflexion =
toes draw upward to ankle
Plantar flexion =
toes point toward the ground
Pronation =
turning or facing downward
Supination =
turning or facing upward
Rotation =
turning of a bone on its own long axis
What is a joint?
is the place where two or more bones meet, allow for ROM
What is a Bursa?
fluid-filled sacs that act as cushions and reduce friction between bones, tendons, and muscles around joints
What are the normal movements of the elbow?
- flexion and extension of the forearm
- supination and pronation of the forearm
What are the normal movements of the shoulder?
- flexion and extension
- abduction and adduction
- circumduction
- roatation (internal and external)
What are the normal movements of the hip?
- flexion with knee flexed and with knee extended
- extension and hypertension
- circumduction
- rotation (internal and external)
- abduction and adduction
What are the normal movements of the knee?
- flexion and extension