humanistic approach Flashcards

1
Q

what is the fundamental belief

A

that we are capable of:
achieving our potential
excersising free will
have control over our destiny

WHEN WE HAVE UNCONDITIONAL LOVE AND REGARD

humans strive towards personal growth, self-fufilment culminating in self-actualisation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

methodology of humanistic approach

A

rejects experimental/scientific method and so it is in favour of personal disscussion of experience
it is a positivist and hollistic approach

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

who was it developed by

A

carl rogers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

does it believe in determinism

A

no it believes in free will

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

does it focus on unconscious or conscious experience

A

conscious experience of the individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is the components of maslows hierarchy of needs (start from the bottom)

A

physiological
safety
love/belonging
esteem
self-actualisation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what is free will

A

when a person self determines and has conscious control over their destiny. although there are biological and societal influences limiting free will we are able to make significant personal choices within the constraints of other forces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is self-actualisation

A

it is at the top of maslows hierarchy of needs
it is a state/need that consists of the ability to be creative, acceptent of others and have an accurate perception of the world

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what is maslows hierarchy of needs

A

it is pyramid diagram displays human needs, starting with basic at the bottom and more complex at the top. each level needs to be fufilled before a person develops into the next stage. the more basic the need the powerfully it is experienced and the more difficult to ignore

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is congruence

A

it is when there is a match between a person’s ideal version of themselves and how they perceive themselves irl.
increasing confidence increased self worth

if there is a difference then there is incongruency, a way to cope with this is by using defence mechanisms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what is focus on self

A

how we perceive ourselves
self concept + ideal self= self worth + good psych health
they come from childhood- interactions with parents and significant others.
it is important in determining pyschological health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly