L12 - back pain Flashcards
(39 cards)
function of the spine
- allows for a full range of movement
- protects spinal nerves
- acts as a shock absorber
- flexibility
curves in normal health spine (descending)
- cervical lordosis
- thoracic kyphosis
- lumbar lordosis
components of intervertebral discs
anulus fibrosis
nucleus pulposus
anulus fibrosis
touch, fibrous
nucleus pulposus
squidgy
trapped nerve
nucleus pulposus herniates
why does back become stiff with age
- discs lose water
- lose strength
- become thin
- tears due to repetitive loading
- weaker discs = slacker ligaments
- spine is less stable
- spine grows osteophytes
- increased load over facet joints
how does back pain result in muscle weakness and wasting
people are afraid to move because it hurts
key messages regarding a healthy back
keep flexible
keep strong
determinants of back pain
- genetics
- environment
- body weight
- muscle strength
- mechanical loading
risk factors for LBP at work
- Heavy physical jobs
- Lifting
- Driving to work
- Previous episodes of LBP
- Mental health
- Posture
LBP classification
- simple backache
- nerve route involvement
- possible serious spinal pathology
simple mechanical back pain history
- First episode often sudden onset while lifting/twisting/turning
- Recurrent episodes with decreasing inter-episode frequency
- Variable pain related to position/posture
- Better lying flat
- May radiate to buttock and leg
- Often worse at the end of the day and better with lying down/resting
what % of people over 65 show wear and tear / degenerative changes to their spine
100
examples of degenerative changes to spine with age
- facet arthritis
- disc narrowing
- osteophytes
early management of LBP
- Simple analgesics
- Physiotherapy
- Rest for no longer than 1-3 days
- Psychosocial management
- Work absence only if unavoidable
- Early return to work, possibly graded
when to consider secondary care for LBP
if >6 weeks
drug treatment for LBP
- paracetamol
- NSAIDs
- opiods
- anti-depressants
- nerve modulators
examples of opioids used for LBP
cocodamol
tramadol
morphine
examples of anti-depressants used for nerve pain
amitriptyline, duloxetine
examples of nerve modulators for LBP
gabapentin
pregabalin
sciatica
slipped disc at point of sciatic nerve
symptoms of sciatica
- pins and needles in leg
- numbness and weakness
- loss of ankle jerk
- foot drop
rheumatology back pain diagnoses
- Degenerative disease
- Axial Spondyloarthritis
- Osteoporosis
- Osteomalacia
- Paget’s disease
- Infection
- Tumour