Lecture 6 Flashcards

Muscles (15 cards)

1
Q

3 types of Muscle Tissue

A

Skeletal Muscle (voluntary)
Smooth Muscle (Involuntary)
Cardiac Muscle (involuntary)

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2
Q

Skeletal Muscles
Entire, Fasicle and Muscle Fibre

A

Entire muscle
– Surrounded by epimysium connective tissue
– Consists of many bundles (fasciculi)

Fascicle
– Surrounded by perimysium
– Consists of individual muscle cells (muscle fibres)

Muscle fibre (cell)
– Surrounded by endomysium
– Consists of myofibrils divided into the
contractile units of the muscles sarcomeres

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3
Q

Connective Tissue Layers

A

Epimysium
- Means on or over

Perimysium
- Means around or inclosing

Endomysium
- Means inside or within

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4
Q

Structure of Muscle Fibres

A

Sarcoplasm
– Cytoplasm of muscle cell
– Unique features: glycogen storage, oxygen binding myoglobin

Transverse tubules (T-tubules)
– Extensions of plasmalemma
– Carry action potential deep into muscle fibre

Sarcoplasmic reticulum (SR):
- Essential for muscular contraction
- Network of interconnecting tubular channels running parallel to the myofibril

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5
Q

Sarcomere

A
  • Basic contractile element of skeletal muscle
  • End to end for full myofibril length.
  • Run z line to z line (Z line because it’s zaggy)
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6
Q

What are myofibrils?

A

Myofibrils are tiny fibers inside muscle cells

They contain myofilaments:
- Actin = thin filament
- Myosin = thick filament

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7
Q

Actin (Thin Filaments)

A

Composed of 3 proteins
Actin: Has the site where myosin binds

Tropomyosin: Covers the binding sites when muscle is at rest (the gate)

Troponin: Attached to actin, moves tropomyosin away to expose binding sites (Big brother)

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8
Q

Myosin (Thick Filaments)

A

Two intertwined filaments with globular heads

Heads stick out all around (360°)

Heads bind to actin to cause muscle contraction

Stabilized by a protein called titin

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9
Q

Sliding Filament Theory

A

Muscles shorten because myosin and actin filaments slide past each other — not because the filaments change length.

Myosin crossbridges attach to actin, pull (rotate), then detach — repeating this cycle to create movement.

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10
Q

Types of Muscle Contractions

A

Concentric Contraction
- Length of muscle shortens
- Muscle Force is greater than the resistance

Static or Isometric Contraction
- No change in muscle length
- Muscle Force is equal to the resistance

**Eccentric Contraction **
- Muscle Lengthens
- Muscle Force is less than the resistance

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11
Q

Muscle Fibre Types - Type 1

A
  • Slow to contract
  • Use oxygen → lots of mitochondria
  • Don’t get tired easily (great for endurance)
  • Thin with lots of blood supply
  • Low power
  • Red in colour (from myoglobin)
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12
Q

Muscle Fibre Types - Type IIa

A
  • Red/white in colour
  • Use both oxygen (aerobic) and no-oxygen (anaerobic) systems
  • Faster and stronger than Type I
  • Don’t tire as fast as Type IIb
  • Good for middle-distance and team sports (e.g., 800m run, swimming)
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13
Q

Muscle Fibre Types - Type IIb

A
  • Very fast and powerful
  • Use stored carbs (no oxygen)
  • Tire quickly
  • Big in size
  • White (low myoglobin)
  • Great for short bursts (e.g., sprinting, lifting)
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14
Q

DOMS

A

Peaks 1 or 2 days after exercise

Eccentric contractions appear to be the initiator

Causes:
– Structural damage to the connective tissue of muscle cells
– Inflammatory reactions & swelling

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15
Q

Approxiametly how many skeletal muscles in the body?

A

650

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