Motivation, Stress and Emotion Flashcards

(62 cards)

1
Q

incentives

A

pos. or neg stimuli that lure or repel us

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2
Q

yerkes dodson law

A

med arousal –> best performance

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3
Q

primary drives

A

biological needs

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4
Q

secondary drives

A

wants

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5
Q

A.L Washburn

A

studied hunger with a balloon in someones stomach

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6
Q

lateral hypothalamus

A

makes you hungry

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7
Q

ventromedial hypothalamus

A

makes you feel full

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8
Q

set point

A

Set weight body tries to maintain

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9
Q

Ghrelin

A

hunger hormone secreted from the stomach (more hungry)

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10
Q

Insulin

A

hunger hormone from the pancreas (less hungry)

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11
Q

Leptin

A

hunger hormone from fat cells (less hungry)

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12
Q

Orexin

A

hunger hormone from the hypothalamus (more hungry)

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13
Q

PYY

A

hunger hormone from intestine/digestive tract (less hungery)

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14
Q

obesity

A

15-30% over average body weight

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15
Q

bulimia

A

eat then –> do something to quickly loose the weight (throw up, work out, laccatives)

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16
Q

anorexia

A

not eating to loose weight

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17
Q

The Garcia effect

A

studied aversions
ex. repulsed by food you ate when you were in chemo

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18
Q

Alfred Kinsey

A

studies sexual practices

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19
Q

Masters and Johnson

A

studied sexual cycles by watching volunteers masterbate

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20
Q

Importance of belonging

A

basic human motivation

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21
Q

ostracism

A

social exclusion

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22
Q

testosterone

A

the male sex hormone

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23
Q

estrogen

A

female sex hormone

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24
Q

sexual response cycle

A
  1. excitement phase
  2. plateau phase- increase in blood pressure, pulse, and breathing
  3. orgasm
  4. resolution phase
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25
homosexuality theories
1. linked to the size of the hypothalamus 2. abnormal amt of the opposite sex hormone in womb
26
emotion
bodily arousal, expressive behavior, conscious thoughts and feelings
27
James-Lange theory on emotion
Arousal comes before emotion ex. scared then tremble
28
Cannon-Bard theory on emotion
arousal and emotion happen at same time
29
Stanley Schacter's two factor theory on emotion
physical arousal + cognitive appraisal = emotions
30
polygraphs
measures heart rate, sweat, and blood pressure
31
problems with the polygraph test
could show up as a lie when in reality you are really just nervous
32
role of sympathetic division of your autonomic nervous system during emotional arousal
mobilizes body for action and causes adrenal glands to secrete stress hormone
33
parasympathetic systems and emotion
calms the body
34
Robert Zajone
we have emotional reactions before we interpret stimuli
35
low road thinking
using old parts of the brain and acting in an irrational emotional way
36
high road thinking
thinking before acting
37
amygdala on emotional thinking
where emotions are felt
38
thalamus in emotional thinking
where everything goes through
39
Walter cannon
came up with cannon-bard theory
40
Stressors
things that cause stress 1. catastrophes 2. significant life changes 3. daily hassles
41
Hans Selye
studied the body's adaptive reaction to stress by stimulating animals
42
General adaptation syndrome- 3 stages
1. alarm reaction- sympathetic nervous system activated 2. resistance- fight back 3. exhaustion- after delt with stress
43
role of prolonged stress
damage to the immune system and more likely to get cancer, heart disease
44
norepinephrine, epinephrine, and cortisol
stress hormones
45
adrenal gland
secretes stress hormones
46
Holmes and Rahe
studied stress by giving a point value to stressful thing
47
Type A personality
competitive, impatient, verbally aggressive (more prone to heart probs)
48
Type B personality
easygoing
49
Social Readjustment Rating Scale (SRRS)
assessment for measuring stressful situations
50
Life changing units (LCU)
Stressful things point value
51
lack of control effects on stress
makes you more stressed
52
explanatory style
how people explain to themselves why they experience a particular event, either positive or negative
53
problem-focused coping
deal with the problem to decrease stress ex. studying for stressful test
54
emotion-focused coping
dealing with your emotions to deal with stress
55
Paul Ekman
found out facial expressions are universal
56
Universal human emotions
-happy -sad -angry -fear -disgust -surprise -contempt
57
context dependant memory
remembering better when you are in the spot something happened ex. taking test where you learned the material
58
acetocolene
Neurotransmitter governs memory and movement
59
kinesthetic sense
body awareness in space
60
selective attention
only focusing on a certain thing ex. passing basketball and the gorilla
61
proactive interference
old info hakes it hard to learn new things
62
external locus of control
forces outside of your control