Muscle Actions (Scorebuilders) Flashcards

(43 cards)

1
Q

TMJ Depression (3)

A

lateral pterygoid
suprahyoid
infrahyoid

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2
Q

TMJ Elevation (3)

A

Temporalis
Masseter
Medial pterygoid

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3
Q

TMJ Protrusion (3)

A

Masseter
Lateral pterygoid
Medial pterygoid

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4
Q

TMJ Retrusion (3)

A

Temporalis
Masseter
Digastric

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5
Q

TMJ Side to Side (4)

A

Medial pterygoid
Lateral pterygoid
Masseter
Temporalis

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6
Q

Cervical Flexion (3)

A

Sternocleidomastoid
Longus colli
Scalenus muscles

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7
Q

Cervical Extension (6)

A
Splenius cervicis
Semispinalis cervicis
Iliocostalis cervicis
Longissimus cervicis
Multifidus
Trapeizus
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8
Q

Cervical Rotation and SB (7)

A
Sternocleidomastoid
Scalenus muscles
Splenius cervicis
Longissimus cervicis
Iliocostalis cervicis 
Levator scapulae
Multifidus
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9
Q

Thoracic and Lumbar Flexion (3)

A

Rectus abdominus
Internal oblique
External oblique

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10
Q

Thoracic and Lumbar Extension (3)

A

Erector spinae
Quadratus lumborum
Multifidus

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11
Q

Thoracic and Lumbar Rotation and SB (8)

A
Posts major
Quadrates lumborum
External oblique
Internal oblique
Multifidus
Longissimus thoracis
Iliocostalis thoracis
Rotatores
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12
Q

Scapular Elevation (2)

A

Upper trapezius

Levator scapulae

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13
Q

Scapular Depression (4)

A

Latissimus dorsi
Pectorals major
Pectoralis minor
Lower trapezius

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14
Q

Scapular Protraction (2)

A

Serratus anterior

Pectoralis minor

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15
Q

Scapular Retraction (2)

A

Trapezius

Rhomboids

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16
Q

Scapular Upward Rotation (2)

A

Trapezius

Serratus anterior

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17
Q

Scapular Downward Rotation (3)

A

Rhomboids
Levator scapulae
Pectoralis minor

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18
Q

Shoulder Flexion (4)

A

Anterior deltoid
Coracobrachialis
Pectorals major
Biceps brachii

19
Q

Shoulder Extension (3)

A

Latissimus dorsi
Posterior deltoid
Teres major

20
Q

Shoulder Abduction (2)

A

Middle deltoid

Supraspinatus

21
Q

Shoulder Adduction (3)

A

Pectorals major
Latissimus dorsi
Teres major

22
Q

Shoulder External Rotation (3)

A

Teres minor
Infraspinatus
Posterior deltoid

23
Q

Shoulder Internal Rotation (5)

A
Subscapularis
Teres major
Pectorals major
Latissimus dorsi
Anterior deltoid
24
Q

Elbow Flexion (3)

A

Biceps brachii
Brachialis
Brachioradialis

25
Elbow Extension (2)
Triceps brachii | Anconeus
26
Radioulnar Joint Supination (2)
Biceps brachii | Supinator
27
Radioulnar Joint Pronation (2)
Pronator teres | Pronator quadratus
28
Wrist Flexion (3)
Flexor carpi radialis Flexor carpi lunaris Palmares longue
29
Wrist Extension (3)
Extensor carpi radialis brevis Extensor carpi radialis longus Extensor carpi ulnaris
30
Wrist Radial Deviation (3)
Extensor carpi radialis Flexor carpi radialis Extensor pollicus longus and brevis
31
Wrist Ulnar Deviation (2)
Extensor carpi ulnaris | Flexor carpi ulnaris
32
Hip Flexion (4)
Iliopsoas Sartorius Rectus femoris Pectineus
33
Hip Extension (5)
``` Gluteus maximus Gluteus medius Semitendinosus Semimembranosus Biceps femoris ```
34
Hip Abduction (5)
``` Gluteus medius Gluteus minimus Piriformis Obturator internus Tensor fasciae latae ```
35
Hip Adduction (4)
Adductor magnus Adductor longus Adductor brevis Gracilis
36
Hip Internal Rotation (5)
``` Tensor fasciae latae Gluteus medius Gluteus minimus Pectinous Adductor longus ```
37
Hip External Rotation (6)
``` Gluteus maximus Obturator externus Obturator internus Piriformis Gemelli Sartorius ```
38
Knee Flexion (4)
Biceps femoris Semitendinosus Semimembranosus Sartorius
39
Knee Extension (4)
Rectus femoris Vastus lateralis Vastus intermedius Vastus medialis
40
Ankle Plantarflexion (7)
``` Tibialis posterior Gastrocnemius Soleus Peroneus longus Peroneus brevis Planters Flexor hallucis ```
41
Ankle Dorsiflexion (4)
Tibialis anterior Extensor hallucis longus Extensor digitorum longus Peroneus tertius
42
Ankle Inversion (3)
Tibialis posterior Tibialis anterior Flexor digitorum longus
43
Ankle Eversion (3)
Peroneus longus Peroneus brevis Peroneus tertius