nutrients Flashcards
(3 cards)
1
Q
what are nutrients
A
substances that provide nourishment essential for the maintenance of life and growth
nutirents come from foods that are broken down
2
Q
what are macronutrients
A
nutrients like carbohydrates,proteins, and fats are needed by the body in large amounts
3
Q
what are micronutrients
A
nutrients like vitamins and minerals are only needed by the body in small amounts
