What is the Australian guide to healthy eating

Question 1

what is the australian guide to healthy eating

Answer 1

a food selection model that provides a visual representation of the proportion of the five food groups recommended for consumption each day

Question 2

what does the australian guide to healthy eating look like

Answer 2

a pie chart that shows the portion of foods tat should be consumed from each of the five food groups

Question 3

what are the 5 food groups

Answer 3

vegetables
fruit
grain
lean meats
milk, yoghurt and cheese

Question 4

how does the australian guide to healthy eating show water consumption

Answer 4

recommends that people consume pleanty of water represented in the poster by the glass being filled from the tap

Question 5

how are healthy fats shown in the australian guide to healthy eating

Answer 5

Healthy fats are in the bottom left corner and include foods such as margarine and canola spray

Question 6

how does the australian guide to healthy eating show foods that should be consumed in small amounts and what are they high in

Answer 6

foods that should be consumed in small smounts are in the bottom right corner and many are high in saturated fats