what is water Flashcards
(5 cards)
1
Q
what does water do
A
forms the basis of blood,digestive juices, urine,prespiration and contained in lean muscle,fat and bones
2
Q
can water be stored
A
no water cant be stored as we need fresh supplies of everyday to make up for the losses from lungs ,skin, urine and faeces
3
Q
what is water required for
A
as a medium for all chemical reactions required to provide energy
as a key component of many cells,tissues,blood and systems
and can also assist in weight management especially with sugary drinks
4
Q
what can water reduce the risk of
A
water has no kilojules which ccan reduce the risk of obesity,cardiovascular disease and type 2 diabetes
5
Q
what are food sources of water
A
watermelon
apple
orange
tomato
pineapple
lettuce
cucumber
