Nutrition Flashcards

(68 cards)

1
Q

Exclusive breastfeeding up until _____months can protect against caries in infants ?

A

6 months

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2
Q

noctural feeding/feeding to sleep past______months can pose risk for early childhood caries

A

12 months

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3
Q

Breastfeeding is encourage until what age

A

12 months

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4
Q

Sucking could lead to____________

A

narrowing of palates

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5
Q

Exclusive breastfeeding is beneficial because it aids in dvlpment of____________ & preferable shaping of__________

A

Maxilla & Mandible, Oral cavity & hard palate

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6
Q

T/F, breastfeeding can help with the prevention of occlusion problem

A

T

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7
Q

Solid foods can be introduced to baby from around________months

A

6

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7
Q

Sippy cup can be used in_________months, then cup from_________onwards

A

6-12, 12

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8
Q

Prolonged habits of non-nutritive sucking habits inc. the likelihood of child dvlping______________

A

Altered occlusion

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9
Q

iron containing foods should be introduced to babies early because________________

A

iron stores in babies start running out ~ 6 months

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10
Q

Dummy sucking could lead to what occlusion problem

A

XSsive overjet & abscence of lower arch dvlpment space

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11
Q

Thumb/Finger sucking inc. the likelihood of dvlping what occlusion problem

A

Open bite (often asymmetric)

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12
Q

Tongue thrust can lead to what occlusion problem

A

Anterior open bite

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13
Q

Things like honey & apple juice should not be introduced until what age ?

A

12 months old

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14
Q

________deficiency has been linked w/ clefts

A

Folate

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15
Q

Supplementation of what vitamins can be protective against dvlping clefts in infants during pregnancy

A

A & B

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16
Q

Which feeding route bypass the digestive tract

A

Parental

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17
Q

What macro & micronutrients are important for dvlpment during Post eruptive period

A

Protein & Vitamin D

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18
Q

What macro & micronutrients are important for dvlpment during Pre eruptive period

A

Protein, Vitamin A & D, Ca + P + Fe

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19
Q

Acute/Chronically ill children may require additional nutrition sprt on top of breastmilk because ?

A

Milk alone may not meet energy requirement, Unable to suckle due to dvlpmental defects (i.e. clefts)

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20
Q

A stephen curve indicates________

A

Change of oral pH throughout a day

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20
Q

Give 5 foods that are protective against caries

A

Xylitol, Crunchy fruit & vegetables, dairy (incl. cheese), seafood, nuts

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20
Q
  • Does artificial sweeteners contribute to dental decay
  • Give 2 examples of artificial sweeteners
A
  • NO
  • Aspartame, Saccharine
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21
Q

For bread:
- Fiber >_____g
- Sodium <______mg

A
  • 5
  • 600
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21
Breakfast cereal: - Fiber >_____g - Sodium <_____mg - Sugar <______g
- 6 - 300 - 15
22
The pain of Irreversible pulpitis worsen when_________
At night/Lying down
23
- What kind of pain does Irreversible pulpitis give - It feels_____to percussion if pulp progress to necrosis
- Dull aching - Tender
24
What foods trigger pain of Reversible pulpitis
cold & sweet
25
What foods trigger pain of Irreversible Pulpitis
cold & hot & sweet
26
What is the tx for Irreversible Pulpitis
Root Canal or Ext.
27
What is the tx for Reversible Pulpitis
Remove the source of inflammation
28
Pain can be lingering after stimulus is removed in (Reversible/Irreversible) Pulpitis
Irreversible
29
At lower levels, ROS can________
Stimulate growth of epithelial cells & fibroblast in periodontal tissue
30
At high levels, ROS can__________
lead to tissue damage
31
List 4 sources of antioxidants
Vitamin C, E, B-Carotene, Selenium
32
Antioxidants play an important role in downregulating______________
Proinflammatory response
33
Smokers require________mg above the recommended dosage of vitamin C
35
33
What are the 2 protective properties of vitamin C
Maintain cell membrane integrity, protection against ROS during inflammatory response
33
Vitamin___deficiency will lead to lack of activation of lysine & proline to archive collagen maturation
C
34
Vitamin C deficiency gingivitis will appear w/ what symptoms clinically ?
Tooth mobility, weak & immature PDL
35
Vitamin (C/D) provide anti-inflammatory property
Both
36
Vitamin D enhances_________absorptions, maintains_________, aids___________of teeth
Ca & PO4, blood Ca lv, calcification of teeth
36
Which micronutrients are important for cell membrane maintainence
Vitamin A,C,E, B-Carotene
37
Which micronutrient is involved in energy transfer rxns in the mitochondria
Mg
38
Many of the pathways to inflammation are related to high calories intake from________________ & [O] stress stimulated by change in metabolism of___________
REFINED carbs, adipose tissues
39
Recurrent Aphthous Ulcer is also known as________sore
Canker
39
Besides consumption of XS refined carbs, list 3 other foods also promote inflammation
Saturated fats, trans fats, omega-6 fatty acids
39
Recurrent Aphthous Ulcer usually first appears in what kind of ages
Childhood/adolescence
39
Xs refined carbs consumption promote IL__________, which are__________
1 & 6, pro-inflammatory mediators
39
Recurrent Aphthous Ulcer is more prevalent in what ethnicity
Caucasians
40
Vitamin____supplementation may help with Recurrent Aphthous Ulcer
B
40
What metals deficiency are linked to higher incidence of Recurrent Aphthous Ulcer
Fe, Zn
41
List 2 herbs that are anti-inflammatory
Chamomile, Liquorice
41
Which herb can reinforce the immune sys.
Echinacea
42
Pregnant ppl should avoid___________due to mercury content
Deep sea fish
43
_________can cause vitamin B12 deficiency by blocking the_________from absorbing vitamin B12
H. Pylori, stomach
44
What is the temp. zone ideal for bacterial growth in food
5-60C
45
- Carbs: ____kJ/g - Protein:____kJ/g - Fat:____kJ/g - Alcohol:____kJ/g
- 16 - 17 - 37 - 29
46
Serves per day - Vegetables: - Grains: - Fruits:
- 5-6 - 3-6 - 2
47
Serves per day - Dairy: - Meat/Protein: - Discretionary:
- 2.5-4 - 2-3 - 0-3
48
Delaying removal of______may interfere w/ some word & sound formation
bottles
49
For snacks, Sat fat: <___g/100g
< 3
50
For snakcs, Fiber: >____g/serve
>=3
51
For snacks, Energy: <_____kJ/serve
< 600
52
For snacks, Sugar: <___g/100g
< 15
53
For milk/yogurt/icecream, fat: <____g/100g
< 2
54
For snacks, fat: <____g/100g
< 10
55
For cheese, fat: <____g/100g
< 15